A Quote by Tia Mowry

Going vegan, I feel great! — © Tia Mowry
Going vegan, I feel great!

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I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through.
I don't eat meat. I've been a vegetarian since 1971. I've gradually become increasingly vegan. I am largely vegan, but I'm a flexible vegan. I don't go to the supermarket and buy non-vegan stuff for myself. But when I'm traveling or going to other people's places, I will be quite happy to eat vegetarian rather than vegan.
I've been vegan for over a year now, about 15 months. I changed to the vegan diet, and I feel fabulous; it's great. I wish I'd done it earlier.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people. You can encourage people to eat vegan more, certainly, and I personally eat vegan quite often.
If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.
The more animal products you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan.
Remember that as a vegan, you save dozens of animals every year from the horrors of factory farms, which is great. And when you convince one person to also become vegan, in that moment you double your lifetime impact as a vegan! That's power - and we should use it as effectively as possible. Check out the 'Be a better advocate' videos and essays at www.FarmSanctuary.org.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people.
Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
I do recommend the vegan diet because you wake up and feel great!
It takes a little work to be a vegan, but now it's really possible to have tasty stuff and it's better for you. I say the best test is go as far as you can and see how you feel. Personally, I feel great.
Clearly, nutrition is great. I was a vegan, so being an athlete and a vegan certainly sounds like it would be the right thing to prevent something like heart disease, but it's highly genetic.
Concerning B12, 39% of Americans have a B12 deficiency yet only 1% of Americans are vegan. How can this be a vegan issue? And if nearly everyone in America is sick or has died from a disease, yet only 1% is vegan, how can sickness be a vegan problem?
Natacha Marro has always been a favorite shoe designer, and now she has started offering vegan options in her collection, which is brilliant! As for clothing, I have discovered tons of great vegan independent designers on Etsy!
Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually.
Supermarkets and specialist suppliers will have you believe there are great substitutes for cheese. There are not. No vegan cheese tastes anything like decent cheese, and melting cheese might as well be alchemy as far as the vegan cheese industry is concerned.
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