A Quote by Tia Mowry

I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through.
I just came home and said, 'I'm a vegetarian.' My parents were very kind about it. And then, I became a vegan a year or two after that. Animal cruelty really got to me.
I don't eat meat. I've been a vegetarian since 1971. I've gradually become increasingly vegan. I am largely vegan, but I'm a flexible vegan. I don't go to the supermarket and buy non-vegan stuff for myself. But when I'm traveling or going to other people's places, I will be quite happy to eat vegetarian rather than vegan.
Well, many Blacks who are vegan are vegan for health reasons. They believe in putting the right food in their bodies. And they are reluctant to be attached to some who have been extremely aggressive in the animal rights movement.
I've been vegan for over a year now, about 15 months. I changed to the vegan diet, and I feel fabulous; it's great. I wish I'd done it earlier.
Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
Remember that as a vegan, you save dozens of animals every year from the horrors of factory farms, which is great. And when you convince one person to also become vegan, in that moment you double your lifetime impact as a vegan! That's power - and we should use it as effectively as possible. Check out the 'Be a better advocate' videos and essays at www.FarmSanctuary.org.
We are vegans not simply because being vegan will reduce suffering. We are vegan because every sentient being values her or his life even if no one else does. We are vegan because justice minimally requires that we not take life for trivial purposes.
I'm a vegan, but you can be really unhealthy as a vegan, too. Vegan just means that you don't use animal products, so you don't wear leather, you don't wear wool, and you don't eat animal products. But you can eat french fries and stuff like that all day long.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people. You can encourage people to eat vegan more, certainly, and I personally eat vegan quite often.
I recently became vegan because I felt that as a Jewish lesbian, I wasn't part of a small enough minority. So now I'm a Jewish lesbian vegan.
If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.
Concerning B12, 39% of Americans have a B12 deficiency yet only 1% of Americans are vegan. How can this be a vegan issue? And if nearly everyone in America is sick or has died from a disease, yet only 1% is vegan, how can sickness be a vegan problem?
Becoming a vegan gave me another opportunity to live a healthy life. I was so congested from all the drugs and bad cocaine, I could hardly breathe, [I had] high blood pressure, [was] almost dying [and had] arthritis. And once I became a vegan all that stuff diminished.
I've been vegan about, I think it's like three or four years now. So when I first went vegan, I remember saying it's a lot better and feeling like it. I've been vegan for so long, though, that I can't really remember how much of a difference it would make.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people.
Only advanced bakers should endeavor to adapt non-vegan recipes to be vegan, or gluten-full recipes to be gluten-free. There are all sorts of tips and tricks when it comes to subbing vegan ingredients for eggs and dairy, but it's tricky to say the least.
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