A Quote by Tian Dayton

We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve the residue of the wrong that is alive within us. We forgive because it is less painful than holding on to resentment. We forgive because without it we condemn ourselves to repeating endlessly the very trauma or situation that hurt us so. We forgive because ultimately it is the smartest action to take on our own behalf. We forgive because it restores to us a sense of inner balance.
When you forgive a person, what do you do? You accept the situation, to begin with. And secondly, you forgive what you think has been done wrong to you. But because nothing wrong can be done to your spirit, you just forgive because you are the spirit. And when you forgive, you have found that your tension goes away.
You must forgive everyone. Now many would say that "We cannot forgive, it's very difficult." But it's a myth whether you forgive or don't forgive. What do you do? You don't do anything. But when you don't forgive, then you are playing into wrong hands. That means you are torturing yourself, while those who have troubled you are quite happy.
It is just as necessary to forgive ourselves as it is to forgive others, and the principal reason why forgiveness seemed so difficult is because we have neglected to forgive ourselves.
Jesus taught us to pray, "Forgive us our trespasses as we forgive those who trespass against us" not forgive us and smite those bastards who hurt us.
We begin to forgive by choosing to forgive . . . by deciding, not by feeling. Our feelings don't lead us to forgive. Most times, our feelings lead us the other way. That's why a person has to decide to forgive first. Our feelings always follow along behind our decisions.
And there, right in the middle of it, I find 'Forgive us our sins as we forgive those that sin against us.' There is no slightest suggestion that we are offered forgiveness on any other terms. It is made perfectly clear that if we do not forgive we shall not be forgiven.
You know, Sage, Jesus didn't tell us to forgive everyone. He said turn the other cheek, but only if you the one who was hit. Even the Lord's Prayer says it loud and clear: Forgive us our trespasses, as we forgive those who trespass against us. Not others. What Jesus challenges us to do is to let go of the wrong done to you personally, not the wrong done to someone else. But most Christians incorrectly assume that this means that being a good christian means forgiving all sins, and the sinners.
The reason to forgive ourselves is not because we feel like it or because we want to see ourselves as blameless but because we limit what we can receive from God when we hold on to our past. He wants to do so much more than we could ever imagine. Forgiving yourself starts with believing in God's incredible love for you and accepting His amazing grace and mercy. If God Almighty can forgive us who are we to hold on to what He has not only forgiven but forgotten
Forgive everybody for everything. Just forgive and start - most of us can't start with ourselves. We have to forgive the people we think did things to us. So that's fine. Start there - wherever. Start with the dog who peed on the rug. I don't care where you start, just do it.
I forgive. First, because I've been forgiven by God. Second, unforgiveness makes me miserable. And third, I'm going to need more forgiveness in the future. So we don't forgive for their benefit. We actually forgive for ours.
Forgive yourself for believing things about yourself that are not true. Forgive yourself for believing that you were anything other than a child of God. Then, after forgiving yourself for believing the things you were told, forgive the people who told you. Forgive them not for what they said or did. Forgive them because they did not know any better.
When we forgive someone, we do not forget the hurtful act, as if forgetting came along with the forgiveness package, the way strings come with a violin. Begin with the basics. If you forget, you will not forgive at all. You can never forgive people for things you have forgotten about. You need to forgive precisely because you have not forgotten what someone did; your memory keeps the pain alive long after the hurt has stopped. Remembering is the storage of pain. It is why you need to be healed in the first place.
In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice. We’re each of us our own chiaroscuro, our own bit of illusion fighting to emerge into something solid, something real. We’ve got to forgive ourselves that. I must remember to forgive myself. Because there is a lot of grey to work with. No one can live in the light all the time.
Forgive us as we forgive- we are offered forgiveness on no other terms. To refuse it is to refuse Gods mercy for ourselves.
Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves. Forgive, Edward. Forgive...no one is born with anger. And when we die, the soul is freed of it. But now, here, in order to move on, you must understand why you felt what you did, and why you no longer need to feel it.' She touched his hand. 'You need to forgive your father.' ~pgs 141-142
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