A Quote by Tim DeChristopher

Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the hard realities of the world. This builds your confidence that you can handle those intense situations when they arise.

Tim DeChristopher

Quote Topics

Action Arise Builds Confidence Crucial Dealing Effective Emotions Handle Hard Intense Negative Negative Emotions Our Realities Situations Step Stuff Taking Those World Your

Quote Author

Tim DeChristopher
American - Activist
Born: November 18, 1981

If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.

Tim DeChristopher

If you are surrounded by your competition and you are outworking these people, outmaneuvering these people, it's hard not to let your confidence take over. It just builds and builds and builds.

Conor McGregor

I don't believe people die from hard work. They die from stress and worry and fear - the negative emotions. Those are the killers, not hard work. The fact is, in our society today, most people don't understand what hard work is all about.

Arthur L. Williams, Jr.

In the descent from a world of factual discourse into a world of emotions and alternative realities, the first step you take, whether you're the Russian media, whether you're Breitbart, is that you manufacture lots of stuff that isn't true. The second step is that you claim that everyone is like this.

Timothy D. Snyder

To face the realities of our lives is not a reason for despair-despair is a tool of your enemies. Facing the realities of our lives gives us motivation for action. For you are not powerless... You know why the hard questions must be asked. It is not altruism, it is self-preservation-survival.

Audre Lorde

To step into tomorrow's possibilities you must let go of yesterday's realities. Be careful of your choices between what was, is and will be. It is very hard to fully step into your destiny while you are still holding on to your history.

Christine Caine

Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.

Tony Robbins

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

Travis Bradberry

Acknowledging the physical realities of our planet does not mean a dismal future of endless sacrifice. In fact, acknowledging these realities is the first step in dealing with them. We can meet the resource problems of the world - water, food, minerals, farmlands, forests, overpopulation, pollution - if we tackle them with courage and foresight.

Jimmy Carter

I wrote a song called 'Red' and thinking about what that song means to me and all the different emotions on this album they're all pretty much about the tumultuous, crazy, insane, intense, semi-toxic relationships I've experienced in the last two years. All those emotions fanning from intense love, intense frustration, intense jealousy, confusion, all of that in my mind, all those emotions are red. There's nothing in between, there's nothing beige about those feelings and so I called my record that.

Taylor Swift

And we think that our citizens and yours would be very angry if they thought that we hadn't taken every possible step for prevention and then for joint action in the likelihood of those who threaten our lives and our well- being, taking action at the same time.

David Blunkett

Let no one say that taking action is hard. Action is aided by courage, by the moment, by impulse, and the hardest thing in the world is making a decision.

Franz Grillparzer

And we think that our citizens and yours would be very angry if they thought that we hadnt taken every possible step for prevention and then for joint action in the likelihood of those who threaten our lives and our well- being, taking action at the same time.

David Blunkett

For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity was mostly negative, and my sense of identity was also mostly negative, although I tried hard to prove to myself and to the world that I was good enough by working very hard academically. But even after I had achieved academic success, I was happy for two weeks or three and then the depression and anxiety came back.

Eckhart Tolle

Whether you're dealing with a recent breakup, a fallout with family, or a failed business venture, be aware that your emotions could affect your spending habits. Uncomfortable emotions can increase the chances that you'll behave recklessly, which may have a negative impact on your bank account.