A Quote by Tim Ferriss

When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.
Glute bridges make sure my hips are staying in line. Making sure that I'm not putting added stress on the hamstrings, hip flexors, or groin. Being able to stabilize the hips is pretty much the center of playing football, so you can stay healthy.
I would like a ship for the hips, please. Ships and hips. Hipsters to stir with their hips on the hip ships. And, of course, hips. Yeah, hip. That's me. I also like sips. I'm a slow drinker. A sipster. I'm a sipster hipster comedian. Yeah, sips. But more hips. Hip, hipster, hip star, hiptard. Definitely.
In my case, I was placing extreme pressure on my lower spine from rotating my hips too much. This is a common cause of bad backs - and bad shots - for golfers of all levels. In addition to resting, I worked with my trainer, Joey Diovisalvi, on strengthening the weaker lower-body muscles that contributed to my overactive hips and back pain.
I wake up hip-hop, Go to sleep hip-hop, Dream 'bout hip-hop, 'Cause I AM HIP-HOP.
Hip-hop is still cool at a party. But to me, hip-hop has never been strictly a party; it is also there to elevate consciousness.
I'm very hip-oriented. I focus on hips in my comedy - probably more than any other hipster comic who is out there hipping today. My hips, other hips. I work with my hips a great deal. That is what I do. But not in a gay way.
Socially, hip-hop has done more for racial camaraderie in this country than any one thing. 'Cause guys like me, my kids - everyone under 45 either grew up loving hip-hop or hating hip-hop, but everyone under 45 grew up very aware of hip-hop. So when you're a white kid and you're listening to this music and you're being exposed to it every day on MTV, black people become less frightening. This is just a reality. What hip-hop has done bringing people together is enormous.
Hip-hop is supposed to help you elevate, or go higher.
Paper after paper, study after study, have shown that chairs give us back problems because they shorten our hip flexors, give us weak backs, of course it make us sedentary. We take years off our lives probably by sitting in chairs, but we like them because they're comfortable. You go to an African village, you find me a chair with a back. That's a rare thing out there.
It must not be true when the left tell us what they really want is to help and assist and elevate the little guy, 'cause they don't elevate anybody. The people I'm talking about try to make things fair by punishing and penalizing people at the top. They seek equality and fairness by reaching for the lowest common denominator they can find. Equally shared misery seems to be what their utopia is.
Elevate. Each day, live to elevate yourself, each day elevate one person. Make elevation your religion and you shall reach infinity.
Quentin Tarantino is a hip-hop artist. I told him, "You're hip-hop!" You keep seeing surprises, and a clip here and there, because Quentin is hip-hop. A hip-hop artist will drop a single, leak something over here, and drop something over there 'cause he knows it's hot. He's on the spot with the way he does things.
Quentin Tarantino is a hip-hop artist. I told him, 'You're hip-hop!' You keep seeing surprises, and a clip here and there, because Quentin is hip-hop. A hip-hop artist will drop a single, leak something over here, and drop something over there 'cause he knows it's hot. He's on the spot with the way he does things.
Elevate those guns a little lower.
Hip is to know, it's a form of intelligence. To be hip is to be update and relevant. Hop is a form of movement, you can't just observe a hop, you gotta hop up and do it. Hip and hop is more than music Hip is the Knowledge, hop is the Movement. Hip and Hop is Intelligent movement
I think hip hop is dead. It's all pop now. If you call it hip hop, then you need to stop. Hip hop was a movement. Hip hop was a culture. Hip hop was a way of life. It's all commercial now.
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