A Quote by Tim Ryan
We need a president who doesn't just visit our forgotten communities for rallies but one who lives in them - one who knows the pain and suffering that comes with being unseen and unheard.
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In our own lives and in our communities, we need to find a way to include others rather than exclude them. We need to find a way to allow our pain and suffering, individually and collectively.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
The interesting thing is, everybody focuses on the global warming as an environmental issue, as something outside our daily lives. But actually the impact of global warming is with us today. Communities are suffering. Communities in poor countries are the ones paying the price, they are not the ones who are polluting, and we need to help them adapt.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
We meditate alone but live our lives with other people; a gap is inevitable. If our path is to lead to less suffering, nd much of our suffering is with other people, then perhaps we need to reexamine our sole commitment to these individual practices... As our individual pracitce deepens, it may yiled true ease. But whether we practice meditation in seclusion or independently alongside other meditators at a meditation group or retreat, individual meditation approaches the confusion and pain of our relational lives only indirectly.
It is our own pain, and our own desire to be free of it, that alerts us to the suffering of the world. It is our personal discovery that pain can be acknowledged, even held lovingly, that enables us to look at the pain around us unflinchingly and feel compassion being born in us. We need to start with ourselves.
What I fear is not being forgotten after my death, but, rather, not being enough forgotten. As we were saying, it is not our books that survive, but our poor lives that linger in the histories.
Being human, we would expel from our lives physical pain and mental anguish and assure ourselves of continual ease and comfort, but if we were to close the doors upon sorrow and distress, we might be excluding our greatest friends and benefactors. Suffering can make saints of people as they learn patience, long-suffering, and self-mastery.
Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
The subtlest beauties in our life are unseen and unheard.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
Pain is pain, and the importance of preventing unnecessary pain and suffering does not diminish because the being that suffers is not a member of our own species.
Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion
There are some communities that feel you shouldn't give them the publicity, because it's just going to make people curious. There are communities who feel we need to fight them tooth and nail. What we have seen, though, is that ignoring them does not make them go away. If we sit back and let them have free reign, we lose members of our community.
We all have secret lives. The life of excretion; the world of inappropriate sexual fantasies; our real hopes, our terror of death; our experience of shame; the world of pain; and our dreams. No one else knows these lives. Consciousness is solitary. Each person lives in that bubble universe that rests under the skull, alone.
Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
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