A Quote by Tinie Tempah
I've seen how much effort has to go into a tour, the performance and also how to look after yourself, not just physically, but mentally too.
Related Quotes
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
After working for a couple of years, I have realised how much hard work it takes to become an actor, and my father has gone through it all these years. It's draining, both physically and mentally, but he makes it look so effortless.
The players who don't look after themselves physically and mentally and enjoy the nights out a bit too much will suffer, the sport is a lot more professional now.
I never think about age. I believe your age is totally how you feel. I've seen women of thirty-five who are old and people of seventy-five who are young. As long as I look after myself physically, mentally and emotionally, I'll stay young.
Just do your best to keep yourself in balance. One of the first things that causes Energy misalignment, is asking or demanding too much of yourself in terms of time and effort. In other words, you just cannot burn the candle at both ends, so that you are physically tired, and then expect yourself to have a cheerful attitude. So, the rule of thumb has to be: "I'm going to be very, very, very happy, and then do everything I have time to do after that.
You cannot look too much at the result, you need to also look at yourself and what you've done, how you have maximised the machinery that you have.
As you get older, you get stuck in your ways; just as you become stiffer physically, you also become stiffer mentally and more narrow-minded unless you make a conscious effort to keep yourself flexible.
You have to prepare yourself mentally and physically by training and knowing how to take care of yourself the best you can so that you're able to fight and get to where you want to be.
I care about being formally physically attractive in my life, and I think that I am quite vain about my performance. I'm just not vain about how I look while I give the performance.
From the vertigo, I found out how far I can push myself physically and also mentally.
We just got a tour bus. I didn't know tour buses could be this nice. It's just me, Brian Haner the guitar guy, the tour manager and a writer. We laugh ourselves silly. Apparently we're going to have a road dog, a miniature pincher. It's the smallest they've ever seen. How masculine am I going to look, working with dolls and a miniature dog?
I have always felt that doing too much of homework makes the performance look plastic. I don't even watch the monitor after I finish my scene because I can't reprise it. I just go with the flow.
I've been to strip clubs where the dancers have these whole routines that they create just for the wow factor and to say, 'Look how strong and physically fit I am.' Most women couldn't do it, and it's not necessarily sexual. It's just a performance.
So much of how you look at yourself in the mirror reflects how you feel about yourself, and how you comport yourself.
Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.
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