A Quote by Tite
I just make sure to prepare myself for everything day-by-day.
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I begin my day online and end my day online. I like to prepare myself for the next day and have a sense of closure before I go to bed.
I just want to make sure that I'm competing every day and giving my best effort, because everything else just falls into place.
I just take it day by day, and I hope one day I can say I feel good - not just be cancer free, but just feel good. I'm just living every day to the fullest: I enjoy myself, I have fun, and I pray every day that it doesn't come back.
Depending on the day's training intensity, we stretch, work on mobility, everything to prepare myself well. Later, we train, and depending on the day we do more physical work, more technical or more tactical. The duration also varies between 45 minutes and an hour and a half.
I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.
For me, making schedules are critical to make sure we attend to all the needs of the kids and our family. After adding everyone's schedule on the calendar, I make sure that every day I have some sacred time for myself so I can recharge.
All we're in control of is what we do day to day on set and how we prepare to do our job each day.
What I love about this job is it's literally a different day every single day, isn't it? One day you're a nurse, the next day you're in a band - you can just make it up. I'm just a big kid, and that's really what this job is - just playing dress-up every day.
Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days.
I just try to make sure every day that I'm blessed to live on this earth that I seize that day. I'm 25 and, you know, I know with each passing second, I'm getting older. So, I might well seize every single one of those seconds and make sure I'm doing as much as I possibly can in the community to know we worked hard for this and to instill that into everybody around me is truly my goal.
A full day fast without water is observed on the third main day of Chhath Puja. The main ritual of the day is to offer arghya to the setting Sun. On this day we prepare a prasad of sweets, among which Thekua is pretty popular.
I dress how I feel. I just go off emotion. I can't prepare my outfit a day before. Everything I wear is spontaneous.
Wrestling has been a way of life with me day in and day out. I won't get too far away from it. I might walk through the wrestling room once a week. I could go every day if I wanted. But just walk through, make sure it's still there.
Every night, I don't care if I'm doing interviews that day or photo shoots that day, what's most important is that I'm making sure I'm right and tight for the show. These people all come out to see me, so I have to perform and make sure that they never forget it.
It's nothing, really, for me to be able to say it's overwhelming or anything. It's just - you do the interviews, you interact with everybody, and you make sure that, at the end of the day, you focus on why you're here, and that's to play football and make sure I can contribute as a teammate.
I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.
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