A Quote by Todd Rundgren
Look upon yourself only with compassion.
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
When you look out of a window, when you look at anything, you know what you're seeing? Yourself. A thing can only look beautiful or romantic or inspiring only if the beauty or romance or inspiration is inside you.
LISTEN to the small, quiet voice within that only ever guides you with love and compassion. Let yourself receive the inspiration of beauty and kindness. Let yourself rediscover peace in your heart. And, from that secure place, meet whatever comes.
When you have learned compassion for yourself, compassion for others is automatic.
I can sense and feel this wretched compassion that I don't want. But it's there. It's a very painful kind of compassion. It's not one you look for. You don't want this kind of compassion; it just happens.
Compassion isn't some kind of self-improvement project or ideal that we're trying to live up to. Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don't even want to look at.
I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an unkind thing to me I feel only compassion instead of resentment. Even upon those who cause suffering I look with deep compassion, knowing the harvest of sorrow that lies in store for them. If there were those who hated me, I would love them in return, knowing that hatred can only be overcome by love, and knowing that there is good in all human beings which can be reached by a loving approach.
You can have compassion for someone who is suffering and try to help this person but if your relationship with mankind is only one of compassion, it is only another form of contempt and it prevents feelings like admiration, empathy which to my mind are much more positive.
The best change you can make is to hold up a mirror so that people can look into it and change themselves. That's the only way a person can be changed." By looking into yourself," Zia said. "Even if you have to look into a mirror that's outside yourself to do it." "And you know," Maida added. "That mirror can be a story you hear, or just someone else's eyes. Anything that reflects back so you can see yourself in it.
Have compassion for your humanity and your flaws. You're human and you're going to make mistakes. Look at yourself through the eyes of a loving parent.
If we only practice compassion on the mind level, we run a great risk of our compassion being just talk. As we know, talk is cheap. To develop true compassion we have to put our money where our mouth is.
The human being is that space in which the comprehensive compassion that pervades the universe from the very beginning now begins to surface --within consciousness. (As compared with the natural displays of compassion by other creatures that is not necessarily 'within consciousness. ') That's the only difference. We didn't create compassion, but it's flowing through us-or it could. The phase change that we're in seems, to me, to depend upon that comprehensive compassion unfurling in the human species.
There are two types of compassion. One - is faint-hearted and sentimental. Actually, it is nothing more than impatience of the heart, that is hurrying to get rid of that hard feeling when you see other peoples' sufferings; this is not a compassion, but just an instinct will to defence yourself from misfortunes of others. But there is another compassion - real one, that demands for actions, not sentiments, it knows what it wants, and it is full of determination to do everything, what is in human power and even beyond it.
Anyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.
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