A Quote by Tom Brady

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day. — © Tom Brady
Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.
Me, I'm coming to work, I'm practicing hard every day, I'm eating right, I'm getting the proper sleep, I'm getting the proper rest, everything, I'm giving you all I have. I'm not going to pout if we lose. Yeah, I'm upset I lost, but it's not going to be to that degree like I'm cussing, get away from me, this and that.
I experienced different things growing up as a child that helped me. That helped mold me into the man that I am now, to the athlete that I am now.
This was something that was obsessing me and creating a writer's block. To get involved and get stuck in, get the proper information about what's going on has really helped.
I don't rely on anybody except my own judgment. I don't get much input. I don't know if that's helped me or if I would be better off if I did rely on someone.
Every day, have a little bird on your shoulder that asks, 'Is today the day? Am I ready? Am I doing all I need to do? Am I being the person i want to be? Is today the day I die?
This book is dedicated to all of my friends who helped me get to where I am today - you know who you are... and when I find you I am going to kill you.
I was a sports nut. I stayed after school probably three hours every day - from fall, to winter, to spring. I went from football to basketball to track, and it started all over again. I loved all of it. I just loved being an athlete and all that it entailed. It really accounts for who I am today and even how I think today.
The things that I rely on, USADA doesn't have a problem with them. I'm gonna continue to be the same athlete that I've always been.
It was the most intense training schedule I had ever experienced in my life. Ten to twelve hours of training every single day. You cherish every moment of sleep you get. But it really helped us build that base going into the Olympic year.
As of today, I have absolutely no regrets. I think I am a mature person who can take things in stride. I'm grateful for people in my past. They helped me get to where I am, wherever that is. But now, I am thinking for myself and sitting in on all the business transactions.
I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
I've got to continue to work hard because every day somebody's coming for my job. I've got to continue to get better and better each day. I have to act like every day is my last.
Coffee isn't just a source of pleasure for me: it is something I rely on to get me through the day.
I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I’m addicted to the high function. To me it’s a work thing - if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation.
I always said if I ever get married, I would tell my woman - I love Michael Jordan, I am a Michael Jordan fanatic - I said, 'Michael Jordan is the only athlete you can sleep with and I wouldn't get mad, as long as you got something signed. You gotta bring back a ball, a hat or something. You can't just give away that sh*t for free.'
I read an article in 'Forbes' entitled 'Six Ways To Achieve Any Goal,' and it really inspired me and helped me get to where I am today.
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