A Quote by Tom Hodgkinson

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap. — © Tom Hodgkinson
Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
Sometimes, you can incorporate things that you've experienced in your life and use that. And, other times, you just know what that feeling of hurt, love, anger and depression is, and you do whatever it takes to get there in your mind, and use it to your advantage, whichever way it works best.
Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits.
Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply put, the essence of health is the constant renewal and rejuvenation of life.
When some say that good works are forbidden when we preach faith alone, it is as if I said to a sick man: "If you had health, you would have the use of all your limbs; but without health, the works of all your limbs are nothing"; and he wanted to infer that I had forbidden the works of all his limbs.
Simple ingredients prepared in a simple way - that's the best way to take your everyday cooking to a higher level.
If I'm stuck in the midst of a story, I take a nap. It often works, and if it doesn't, I still feel better.
My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.
Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve
I never want the ball above my shoulders until I'm really firing. I feel like I can generate more velocity with my arm path. The way my arm works, there's so many benefits to it - from a health standpoint, as well.
Let me tell you about the nap. It's absolutely fantastic. When I was a kid, my father was always trying to tell me how to be a man. And he said - I was maybe nine - he said, 'Philip, whenever you take a nap, take your clothes off and put a blanket over you, and you're going to sleep better.' Well, as with everything, he was right.
Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork.
Nobody can possibly be so hungry that they need to take a life in order to feel satisfied - they don't after all, take a human life, so why take the life of an animal? Both are conscious beings with the same determination to survive. It is habit, and laziness and nothing else.
One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue.
I never take a nap after dinner but when I have had a bad night, and then the nap takes me.
There are some benefits [that illegal aliens] clearly ought not have...[including] health benefits and welfare benefits and others that serve as a magnet attracting people here from other countries.
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