A Quote by Tom Odell
What ever your doing right now, whatever your thinking, or worrying about. stop. take a huge breathe in, and just enjoy being alive.
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I wouldn't want to be 20 now. I know so much more, and I'm much more comfortable in my skin, saggy as it is When I hear young girls complaining about superficial things You're at the peak of your physical beauty right now! Just enjoy it and stop worrying about your thighs being too big If you're upset with how you look at 25, life's going to be tough
I have to remind myself, Stop thinking about the future. Stop thinking about what happened at work today, or another choice you could have made. Just be with your kids. Just be with your friends. Enjoy your victories. Stop second-guessing things that have already happened.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling.
You are alive, so take your life and enjoy it. You were born with the right to be happy, to love, and to share your love. Just to be-to take a risk and enjoy your life-is all that matters.
Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you're striving to become. But the being right here before you, inside you, around you. All of you is holy. You're already more and less than whatever you can know. Breathe out, look in, let go.
Stop. Breathe those useless breaths. Drop this piece of life you’re holding to your lips. Where are you? How long have you been here? Stop now. You have to stop. Squeeze shut your stinging eyes, and take another bite.
Ain't no point worrying about what's been or what's gonna be. You just gotta do your best right now. And trust everyone else is doing the same.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
I do think that procrastination evolved in humans for good reasons. If you're trying to stay alive as a human being on the savanna 20,000 years ago, worrying about what's right behind that bush is a lot more important than worrying about what might happen three weeks from now.
Wherever you go, there you are. Whatever you wind up doing, that's what you've wound up doing. Whatever you are thinking right now, that's what's on your mind. Whatever has happened to you, it has already happened. The important question is, "how are you going to handle it?"
.... Like it or not, this moment is all we really have to work with.
If you’re thinking about coming to Tom Savini’s Special Make-Up Effects Program just STOP. Stop THINKING about it and just DO it. Aren’t we talking about making your dreams come true? Our students’ attitude is ‘This is school?’… because they are having so much fun every day doing what they love… and… they get a degree!
In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or lose and focus your full attention on what's happening right this moment.
Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you're going to get through tomorrow. Life is going on right here, right now - pay attention to that and all will be well.
Stop hiding! Stop holding yourself back and playing yourself down! Stop worrying about how you look and what people are saying. Stop listening to what people are saying and trying to find out if they are whispering about you. Stop waiting for someone to tell you that you are okay or to make you feel special. Life is special! It is a special gift. This is your life! Now take your gift and live it out in the open! Decide today that you are going to live out loud!
Not to decide is to decide. Letting something go until it 'decides itself' is Life by Default. You don't want to live that way. So choose. Choose right now. Stop worrying about what you can 'lose' or how you can 'win' and just follow your joy. Where does your joy say you should go?
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