A Quote by Tom Rath

Every hour you spend on your rear end ... saps your energy and ruins your health.

Tom Rath

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End Energy Every Health Hour Rear Ruins Spend Your

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Tom Rath
American - Author

If you're throwing punches or exerting energy but you're not breathing, you're holding your breath. That actually saps your strength, it saps your stamina.

Chris Eubank Jr.

Each and every incomplete thing in your life or work exerts a draining force on you, sucking the energy of accomplishment and success out of you as surely as a vampire stealing your blood. Every incomplete promise, commitment and agreement saps your strength, because it blocks your momentum, inhibits your ability to move forward, to progress and improve. Incomplete things keep calling you back to the past to take care of them.

Jeff Olson

Every second you spend thinking about what you don't want in your life is a second denying focus and energy from getting what you do want. Every minute you worry about what's not working is a minute drawn away from creating what will work. And every hour spent reflecting on the disappointments of the past is an hour stolen from seeing the possibilities that your future holds.

Robin Sharma

It really strikes me how much of your energy in America, especially if you're from a working back-ground, is spent just keeping your head above water. It really saps your grace and your strength.

George Saunders

Success, in every case, comes from the alchemy of your health, your mind, your positive energy, and the real world situations you persistently improve for yourself.

James Altucher

When you were born and your mom saw your face and your rear end, she said "Oh! Siamesse Twins!"

Jerry Lawler

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.

Joyce Meyer

Embrace the faith that every challenge surmounted by your energy; every problem solved by your wisdom; every soul stirred by your passion; and every barrier to justice brought down by your determination will ennoble your life, inspire others, serve your country, and explode outward the boundaries of what is achievable on this earth.

Madeleine Albright

The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!

Jack LaLanne

In a triathlon, it's all about cycling in the most efficient manner. You need to save your energy for the run at the end, so you want to ride really efficiently and not waste your energy. The only way to do that is to spend a really long time on the bike.

Jonathan Brownlee

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

Jack LaLanne

Don't use all your health to chase after wealth, only to spend all your wealth later to get back your health.

Joseph Prince

Every birthday, you decide whether to mark it the end of your greatest days or the beginning of your finest hour.

Oprah Winfrey

Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality.

Gabrielle Bernstein

Happiness is determined by factors like your health, your family relationships and friendships, and above all by feeling that you are in control of how you spend your time.

Daniel Kahneman

Every hour you spend writing is an hour you don't spend worrying about your writing.

James Scott Bell

A Quote by Tom Rath

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