A Quote by Tom Rath

When top scientists and psychologists talk about what's important to our overall wellbeing and how satisfied we are with our lives, the only thing that they all agree on is that social relationships are probably the single best predictor of our overall happiness.
Of course my goal at Duke was to win the national championship, but we were shorthanded, and lost one of our big guys that was very important to the team. By the end of the season we only played about six guys. But we tried our hardest and did our best and overall had a successful season.
Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.
How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.
I'm talking about some real subjects and issues in my standup. I'm attempting to make a point about technology and how it's changing our society and our lives, and our addiction to social media, and how it affects marriages and relationships.
The overall concept of 'Only You' is a reflection on the illusion of love, how we confront, understand and manifest our self identities within relationships.
Human beings are very unbalanced and prone to go off on tangents. In every area of life- with too great emphasis on one thing, leaving out another important thing altogether. None of us will ever be perfectly balanced in our spiritual lives, our intellectual lives, our emotional lives, our family lives, in relationships with other human beings, or in our business lives. BUT WE ARE CHALLENGED TO TRY, WITH THE HELP OF GOD. We are meant to live in the scriptures.
In top-down processing, which is normally what we do in psychotherapy, we talk about our problems, our symptoms, or our relationships. And then the therapist often tries to get the client to feel what they're feeling when they talk about those kinds of things.
The single most important factor in our long-term happiness is the relationships we have with our family and close friends.
Leisure activities such as contemplation, going for a stroll or a bike ride boost our overall health, wellbeing, and creativity.
All of the insights that we might ever need have already been captured by others in books. The important question is this: In the last ninety days, with this treasure of information that could change our lives, our fortunes, our relationships, our health, our children and our careers for the better, how many books have we read?
The funding of rural roads is imperative if we want to continue to grow our economy and improve the overall health of our vast, rural regions in the commonwealth. As a native of the Eastern Shore, I know that a single trip down U.S. Route 13 and across the Chesapeake Bay Bridge - Tunnel can show us how important infrastructure is to rural Virginia.
I believe that investing in our children's development from the earliest age is the single most important contribution we can make to the health and wellbeing of our citizens, their capacity and the future prosperity of our state.
Emotions matter. They influence all aspects of our lives - how we live, work, and play - from the decisions we make and how we communicate. Emotions also influence our overall health and well being.
The more I look around and listen I realize that I'm not alone. We are all facing choices that define us. No choice. However messy is without importance in the overall picture of our lives. We all at our own age have to claim something, even if it's only our own confusion. I am in the middle of growing up and into myself.
The most important thing executives can do is send a very clear message to their employees that they care about each person's overall wellbeing and that they want to be a part of helping it improve over time.
I put a lot of emphasis on how to treat people. The reason for this is simple. The real success of our personal lives and careers can best be measured by the relationships we have with the people most dear to us - our family, friends, and coworkers. If we fail in this aspect of our lives, no matter how vast our worldly possessions or how high on the corporate ladder we climb, we will have achieved very little.
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