A Quote by Tommy Bowden
We try not to talk much about mental fatigue.
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Acting, really, is a lot of mental fatigue, emotional fatigue, concentration... it's mentally draining.
Mental stamina - determination - is a quality of the mind shattered by fatigue.But physical stamina - endurance - is built upon fatigue.
If people can talk about having breast cancer, why can't people who have mental illness talk about mental illness? Until we're able to do that, we're not going to be treated with the same kind of respect for our diseases as other people.
But it's the wrestler who can put the fatigue out of his mind and break through the "wall," like a marathon runner after 18 or 20 miles, who will survive. The key to that survival is in hard workouts that develop mental confidence to the point where you won't submit to fatigue and pain descending upon you.
I have a mental coach in Korea, and I talk to her every week before the tournament, during the tournament and try to talk to her and try to get a little bit of the pressure off.
I work from fatigue to fatigue at my age there's only so much daylight left.
I guess I will say, going back to the Judaism questions, there are mental reflexes or patterns that I think of as Jewish in my own feelings about mysticism and theology.Franz Kafka is someone I very much revere. If I believed in holy texts I'd go to him as a touchstone. Not that I read Kafka all the time at this point. In a way, this is what I most want to talk about and it's the hardest to talk about.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
When I get up, I usually have a missed call from either my sons or my wife. Every day we try to talk on FaceTime, try to talk after practice and stuff like that throughout the day. Try to stay in contact as much as possible.
Mental health is an area where people are embarrassed. They don't want to talk about it because somehow they feel they're a failure as a parent or, you know, they're embarrassed for their child or they want to protect their child, lots of very good reasons, but mental health, I feel, is something that you have to talk about.
Dwelling upon the self too much produces terrible fatigue. A man in that position is deaf and blind to everything else. The fatigue itself makes him cease to see the marvels all around.
I think you should ride the line between fatigue and chaos. The chaos keeps the energy level and spontaneity maximized, while fatigue is just over the edge, and you should try to avoid it.
Acting is different from mental gymnastics. You try to discover as much about the character as you can, but a large area is mysterious.
When I talk to the National Alliance on Mental Illness (NAMI) and other patient support groups, I take questions at the end. At one talk I was asked, "What's the difference between yourself and someone without mental illness?". At another talk I was asked, "How do you make the voices be not so mean?". I wish I knew.
Sixty-five days principle photography, five-day weeks, which is the only way I'll work. With my cinematographer Russell Boyd, we take as much time as possible before pre-production, looking at stills. The next most important thing: he will come to me and talk about lenses. And I'll see his plan, which is generally great, and I might talk about how the light will be, handheld or not? I talk very freely, and try not to talk specifically, just talk around it, because it can unlock all sorts of things.
For me [in my stand-ups] I do what is from the heart. I do what I relate to, what I can talk about, things that I can define. I don't try to talk about things just because they might be a popular subject. I talk about things I know about.
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