A Quote by Tommy Caldwell

One of the nice things about indoor training is you can make holds that are better on your skin, so you can train more before your fingers wear out. You can get stronger faster climbing inside.
I travel and climb about eight months a year. That's pretty great training in itself. When I am home, I do a lot of bouldering, gym climbing, and specific strength training in a effort to get stronger for climbing.
There are no shortcuts. Be patient and look long-term. It's a foolish idea that if you do a little more, faster, then you'll get better than the rest. It ignores the fact that you must train at your optimal level, not your maximum level. Consistency is the secret to improvement and success. You have to keep training when others lose interest.
Makeup looks better if your skin is not dry. And sometimes, if my skin peels, then it's all just bad. Basically, take care of your skin to make your makeup look nice.
Train yourselves. Don't wait to be fed knowledge out of a book. Get out and seek it. Make explorations. Do your own research work. Train your hands and your mind. Become curious. Invent your own problems and solve them. You can see things going on all about you. Inquire into them. Seek out answers to your own questions. There are many phenomena going on in nature the explanation of which cannot be found in books. Find out why these phenomena take place. Information a boy gets by himself is enormously more valuable than that which is taught to him in school.
it's so easy to get lost inside a problem that seems so big at the time it's like a river a that's so wide it swallows you whole while your sittin round thinkin 'bout what you can't change and worrying about all the wrong things times flying by moving so fast you better use it all cause you can't get it back sometimes that mountain you've been climbing is just a grain of sand and what you've been out there searching for forever is in your hands ooooo when you figure out love is all that matters after all it sure makes everything else seem so small.
I think speed climbing is kind of an artificial discipline. Climbers compete on the same holds and train on the same holds, which doesn't have much in common with the climbing philosophy in my opinion.
I suppose when the things that give you bad dreams live inside you, there's no point in trying to stop them. They're going to come out whenever they decide it is their time. Better just to close your eyes and hold on tight, the faster to get the things you fear to go back to sleep themselves.
Drink water, drink tea. I find that if I drink tea I can make myself think that it's something special, because you know how you just really want a glass of wine at the end of the day? So sometimes I can really want a glass of wine but talk myself into believing that tea is as nice, and that's one thing to do to be nice to your skin. Actually, two things: you're not have the wine and you're drinking water. Also just working out. All the things you do to be healthy in your life help your skin.
The more clear and definite you make your picture then,and the more you dwell upon it, bringing out all its delightful details, the stronger your desire will be, and the stronger your desire, the easier it will be to hold your mind fixed upon the picture of what you want.
It's about staying ahead of what happened yesterday. When you just in your mind think...nothing's going to stop me. I don't care how I felt yesterday. I'm gonna go out today and do what I know I can do. If you can just tell yourself...no I'm stronger than this, no I'm better than this, no I'm faster than this, no I'm tougher than this. I think you can make it through situations that your never thought possible.
Five, six weeks or two months into the diet and the absolute crazy training regimen is a brutal nightmare sometimes. But in the same breath, that's what is so wonderful about it because it's so structured and your body is changing and you're able to do things that you've never done before. You're stronger than you've ever been before.
I was nervous about playing a lead part in a Working Title romantic comedy and I was also nervous about the fact that I not only had to take my clothes off, but get my willy out. There's certain things you can do to make yourself look better, but there's nothing you can do about your willy. Your willy is your willy and no amount of working out is going to make your willy look any different. You get what you're given. But I wanted to look my best and to whip myself into any semblance of handsomeness. And that was hard going.
If you let hope inside, it takes you over. It feeds on your insides and uses your bones to climb and grow. Eventually it becomes the thing that is your bones, that holds you together. Holds you up until you don't know how to live without it anymore. To pull it out of you would kill you entirely.
If I could dream, I know I'd dream about you.I'd dream about the way you smell and how your dark hair feels like silk between my fingers. I'd dream about the smoothness of your skin and the fierceness of your lips when we kiss. Without dreams,I have to be content with my own imagination—which is almost as good. I can picture all those things perfectly.
Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
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