A Quote by Toni Duggan
In England, you pass from A to B, and it goes to B, but in Barcelona, you have to go to D and then to F, and it really works your brain.
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If you are dyslexic, your eyes work fine, your brain works fine, but there is a little short circuit in the wire that goes between the eye and the brain. Reading is not a fluid process.
Think about the way you go surfing on the Internet - you go from one thing to another. You can't really concentrate. I can't sit and read 10 pages on my computer. You'll read and then all of a sudden part of your brain is like, "What about that? ...You're not reading the whole book. You're reading fragments. Even though I think it's bad, I think it's interesting too, because that's the way my brain works.
And if you look at society, the way it works, they are creating, from cradle to grave, left-brain prisoners. To advance in this society, you have to be good at passing exams in school, which are taking in left-brain information overwhelmingly. Then you go to the next level, and so on so that by the time you reach any level of significant influence in society or the institutions of society, you are fundamentally locked into your left brain. Or at least the majority of people are.
Brains aren't designed to get results; they go in directions. If you know how the brain works you can set your own directions. If you don't, then someone else will.
So when you're in REM sleep, your brain is very active, our body is quiet, but your brain is really processing a lot of things, a lot of emotions; we dream the most in REM sleep. And then you go back down in the deep stages, and so on and so forth.
My brain is always whizzing around with worries: could I have done an interview better? Have I prepared enough for the next one? If it's really bad, I'll listen to an audiobook or use the Headspace app, and then my brain usually goes back to sleep.
Through my life and my experience, I believe getting "positive mental attitude" is true. Your brain has certain pathways in it, and if you feed those pathways with certain types of thoughts, the blood goes to those neurons and nourishes them, and they grow and develop. That's how you build habits. Physically, I think that's how your brain works. If you have certain habits that are negative and causing you problems that you want to change them, you can actually change the blood flow and stuff in your brain by thinking a different way.
Riding a bike works your legs but not your brain. Playing chess works your mind but not your body. Climbing brings it all together.
This is just the way it goes: there's always a cycle with music - it goes up and it goes down, it goes risque and it goes back, it goes loud then it goes soft, then it goes rock and it goes pop.
I grew up in the north of England, in New Castle, which is where Hadrian's Wall starts on the east coast of England and then goes across to the west.
My brain kind of works in steps. I have to go through things and then process them and then write about them. I have to understand them first.
Sports has always been a pass-through. You pay for something, and then you pass it through to television, you pass it through to advertisers, or you pass it through to season-ticket holders, luxury boxes and then the fans. Then it all adds up, and you take in more than you pass out.
Barcelona is my life. They have brought me to where I am today. I could not leave, I don't want to leave. I know the Premier League is very good. But I cannot see myself playing in England because my heart is with Barcelona, always.
So it's like your brain has a large filing cabinet and it's opening up each drawer and it's taking in various images and memories from the day, consolidating what it needs to and puts in whatever file. And then if there's something that doesn't fit in any of the files and doesn't really belong, you'll forget about it. So it's a way of really getting a succinct way of storing things in your brain.
You just kind of go and do your own thing. Sometimes it's really hard to compare apples and oranges, so you don't really think of it that way. You just perform to your fullest potential and hope everybody else does too. And however it works out, it works out.
You can be an idiot and survive because you just go to McDonalds for your food, and you go to work and do some sort of inane job, which is nobody taking any responsibility - it's always up the line - and then you watch the Super Bowl, and that's it. But in the old days, you really had to know how your world works. You don't need that anymore.
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