A Quote by Toni Morrison

Anger... it's a paralyzing emotion... you can't get anything done. — © Toni Morrison
Anger... it's a paralyzing emotion... you can't get anything done.
Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever." [Interview with CBS radio host Don Swaim, September 15, 1987.]
A wonderful emotion to get things moving when one is stuck is anger. It was anger more than anything else that had set me off, roused me into productivity and creativity.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.
Must the hunger become anger and the anger fury before anything will be done?
Why regret anything? Where does it get you to regret anything you've ever done in your life? It gets you nowhere. It's a pathetic emotion that you can wallow in.
I think that shame is a universal, paralyzing, painful emotion.
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.
Anger is an emotion that is very energetic. It is an ideal emotion to turn it around to make it work as a positive force.
I fight with emotion, but I don't fight with anger. I could be angry, but I'm not going to fight with anger because when you fight with anger you can make mistakes.
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.
Emotion is more than just anger. When I am performing, I need emotion, but I need control, too. Emotion drives the best performance and is necessary, but it must be controlled. I believe Fedor [Emelianenko] does that. I do too. We may look different in how we do it, but we both do it.
Irritation. I'm too old to get angry. Anger, that's an emotion for more serious things
Anger is not an accepted thing for women. And, you know, I do get angry. I feel it's a very honest emotion.
Anger is not an accepted thing for women. And, you know, I do get angry. I feel its a very honest emotion.
You just can't get anything done. You can't get hearings, you can't get legislation, you can't get responses by the regulatory agencies - you can't get anything done. I'm a realist. I don't work harder and harder to get less and less.
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