A Quote by Tony Bellew
As a heavyweight, I've not missed dieting. Those days where you're sore or tired, it makes me feel happy to know I can eat a bar of chocolate.
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We might have, with Hockey Canada, an Aero Bar, a chocolate bar. 'Okay we're going to play for this chocolate bar.' Here you have guys who made millions of dollars, they're professional athletes, and they will fight tooth and nail to win. It's not necessarily for the chocolate bar. It's the competitive spirit.
My biggest tip is this... treat bread like chocolate. You wouldn't have a chocolate bar in the morning and then a double chocolate bar at lunch and then some chocolate before dinner. I was essentially eating a loaf of bread a day. And that doesn't work for me.
My girlfriend loves to eat chocolate. She's always eating chocolate. And she likes to joke she's got a chocolate addiction. You know, she'd be like keep me away from those chocolate bars, I'm addicted to them. And it's really annoying. So one day I put her in the car and I drove her downtown and I pointed out a crack addict. And I said you see that honey? Why can't you be that skinny?
The second I walked into the first interview with Harry & Niall, Harry immediately came bounding up to me asked me my name, gave me a hug and a kiss on the cheek and asked if i’d like a drink or a chocolate bar from the fridge. Having only 8 minutes with each group, he probably knew I couldn’t sit munching on a chocolate bar, but he gave me the tour of his fridge nonetheless, and I did take a Daim bar.
There are two things I eat that I know I shouldn't: chocolate and ice cream. You only live once, so I am going to eat chocolate.
The knockouts did not change me as a fighter. I was more of a boxer as a heavyweight. The problem was when I came back to light heavyweight, I lost all of the muscle and I lost all of the energy. I was going for the knockout because I didn't want to go the whole 12 rounds because my body was tired. I couldn't understand why my body was tired and it didn't dawn on me until now.
I always liked running as a kid. You know how eating chocolate or ice cream makes you feel good? That's the same way that running and competing makes me feel.
My wife makes the best chocolate chip pancakes, and my son and I are only too happy to stay home and eat them.
I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself.
I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.
I am the kind of person who is happy to be doing work. When I miss a 'Brahmotsavam' or an 'Autonagar Surya', I feel bad for a day, and that's all. I don't want to name the films I have missed, but it's true that those which I missed didn't do well.
Strangely, nothing makes me feel tired, fatigued, at all. I've gone days and nights without sleep, and still the mind is in such a positive space it just doesn't make you feel fatigued.
If a Snickers chocolate bar has 50% sugar, wouldn't it be safe to eat the other half?
The darker the chocolate is, the more antioxidants it contains. So when eaten in moderation - just a few bites from a well-made dark chocolate bar, for instance - there's no need to feel bad about indulging once in a while.
I feel happy to be keeping a journal again. I've missed it, missed naming things as they appear, missed the half hour when I push all duties aside and savor the experience of being alive in this beautiful place.
I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.
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