A Quote by Tony D'Souza

Discipline is what makes a writer. If writing was like lifting weights, then I'd look like Mr. Universe. Write every day. Give the Muse a chance to get to know you. — © Tony D'Souza
Discipline is what makes a writer. If writing was like lifting weights, then I'd look like Mr. Universe. Write every day. Give the Muse a chance to get to know you.
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get you stronger. I just don't know if lifting stronger weights can keep you healthy, or it can keep you doing your job better, especially for a pro athlete.
In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
I don't know why I write. The honest answer is that I don't have an answer. I wouldn't die if I couldn't write fiction. Actually keel over and die - it's unlikely. But quite quickly writing has come to feel like the only thing I really know how to do. And I go a bit stir crazy if I don't write more or less every day. But that makes writing sound like a mood-regulator, a way to regulate anxiety or depression, and it doesn't really come down to that.
Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
This distraction is what one wants, which is very, very bad for the muse, because the muse hates not being in the line of sight. It's no longer an external conflict, like, oh, I have all these demands and I don't like them. The split is in the self.?This may explain why, when I was in Santa Barbara before I went to Singapore and then now to Hong Kong, there was a writing moment when I was writing a poem a day. I had never done that before.
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.
Seven-thirty to five, every single day. Getting up, eating breakfast, lifting weights, going outside on the turf, doing movement and agilities and things like that. Then I take a little break to eat lunch and come back to work out again.
Oh yeah - you have to write every day. Or every weekday. Because writing is a job. It's not eureka moments over and over. It's grueling work, panning for gold. You just keep at it and eventually you get a few grains. Or flakes. Or whatever gold looks like in rivers. Or maybe it's like fishing. Who cares? You just have to do it every day because you never know which day is going to be your productive day.
And then afterwards I worked in advertising for a year which taught me about writing even when you don't want to (laughter) because there's never a moment that you want to write about an Erickson cell phone but you have to. And that's really important you know obviously for the...like if you really want to write, you have to write every day no matter how you feel or you know. And then, yeah, and then I ended up working in TV and then from TV into movies and then directing, so.
When you start lifting weights in the offseason in like November, you're like, 'Ah, I'm going to get this thing up so I can get to the World Series.'
I can lift weights every day and I'm not going to look huge, but it's good to get in the weight room every now and then.
I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.
A writer never finds the time to write. A writer makes it. If you don't have the drive, the discipline, and the desire, then you can have all the talent in the world, and you aren't going to finish a book.
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