A Quote by Tony Parsons
I box for four hours a week and my diet is pretty healthy.
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I have a pretty healthy diet that I try and base off of how long and often I am running that day or week.
I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day.
I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.
For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.
I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
A white college student from a private college goes into a poor neighborhood and volunteers four hours a week and that's considered exemplary. [Whereas] a poor kid who lives in that community and takes care of all the kids in that neighborhood four hours every day is not seen as a volunteer.
I box three to four times a week.
I go to the gym four times a week and play football about twice a week. I'm pretty active.
I generally keep my diet pretty healthy, but if there's pizza, I'll eat it.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
We have four boxes with which to defend our freedom: the soap box, the ballot box, the jury box, and the cartridge box.
Right now I'm doing four shows at a time, trying to read four outlines every week, four scripts every week, and watching four rough cuts; it's a lot of good work. It's fun to do it, but it does wear you out.
I made about fifty-four dollars a week and spent it on two flying lessons every week at the age of sixteen and was able to get a license then pretty early and knew that that's what I wanted to do, some kind of a career in aviation. I did know about space flight, but at that point, it was still pretty far out there.
As I stood outside in Cow Lane, it occurred to me that Heaven must be a place where the library is open twenty-four hours a day, seven days a week. No ... eight days a week.
Can't nobody do what Fetty Wap does. So when I go to the studio, it may be four to five hours max, probably three days out the week. I used to go to the studio for 10 to 15 hours, and I would do five to 10 songs. Now I go for four to five hours and I do, like, 15 to 20 songs. I'm an ad lib guy. Most people know me for my ad libs.
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