A Quote by Tony Robbins
Focus on where you want to go, not on what you fear.
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Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
I always focus on myself in what I want, where I want to go, who I want to reach, which message I want to put out, how I want to dress.
I feel that I want to focus on jobs, I want to focus on healthcare, I want to focus on the border and immigration and doing a really great immigration bill.
We fear the past, present and future. We fear the unknown, we fear not having enough, losing what we have, not having what we want. We fear what will become of us and those that we care for. We fear what others think of us and what they don't think of us. We fear, fear, fear and therefore we are controllable through the manipulation of all that we fear. The present War on Terror is the War of Fear. No Fear, no control.
To protect themselves, the weak focus on the "bad" in people. Conversely, the strong, who fear little, focus on the "good".
The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
We each focus on what we're going to buy, but that's an incorrect focus. Focus instead on why you want to spend the money on this or that. What feeling in you does it satisfy?
Five Truths
about
Fear Truth
1. The fear
will never
go away as
long as I continue
to grow. Truth 2. The only way to get rid of the fear of doing something is to go out and do it. Truth 3. The only way to feel better about myself is to go out… and do it. Truth 4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. Truth 5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.
Business is war. I go out there, I want to kill the competitors. I want to make their lives miserable. I want to steal their market share. I want them to fear me and I want everyone on my team thinking we're going to win.
Very often, if you think about what's erotic and break it down, as we're feeling the excitement of eroticism, we're feeling fear. We want to try to dominate our fear and get rid of our fear, so we go towards it and have sex with it, basically. That's really sad.
We have become a nation ruled by fear. Since the end of the Second World War, various political leaders have fostered fear in the American people--fear of communism, fear of terrorism, fear of immigrants, fear of people based on race and religion, fear of gays and lesbians in love who just want to get married and fear of people who are somehow different. It is fear that allows political leaders to manipulate us all and distort our national priorities.
Use the energy that fear creates to focus the mind more intently on the present moment - where fear doesn't exist.
Think of fear as a 2-year-old child who doesn't want to go grocery shopping with you. Because you must buy groceries, you'll just have to take the two year old with you. Fear is no different. In other words, acknowledge that fear exists but don't let it keep you from doing important tasks.
The man hunched over his motorcycle can focus only on the present... he is caught in a fragment of time cut off from both the past and the future... he has no fear, because the source of fear is in the future, and a person freed of the future has nothing to fear.
Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task. You can certainly experience moments in absence of fear, however accept that fear will be with you whenever you are in the process of living creatively. The challenge is to go ahead regardless, simply notice the feeling and manage being courageous.
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