A Quote by Tony Robbins
What are you going to focus on, that's what affects everybody's life. If you focus on what you can't control, you're a little crazy inside, angry and depressed. If you focus most of the time on what you don't have instead of what you do have, you're going to be extremely unhappy.
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We each focus on what we're going to buy, but that's an incorrect focus. Focus instead on why you want to spend the money on this or that. What feeling in you does it satisfy?
Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!
I'm not a player, I'm an alien. I wasn't actually there. I was in another galaxy with my galactic friends. My focus is on winning championships. I don't focus on anything else. Aliens only want to win championships. That's it. Injuries is not a focus. Trade talk is not a focus. Nothing is a focus. Gluten-free pasta is not a focus, which I would rather have gluten-free pasta. Hey, if I have to have regular pasta. ... It is what it is. I'm still going to try to win a championship. Nothing will distract me from my focus, my galactic mind.
I've tried to shut myself off as much as possible from the hype of 'War Horse,' and just thought, 'OK, I'm going to focus on the character and focus on the story and focus on what I have to do.'
Focus on things you can control. Things that are out of control, you can't worry about what the result is going to be, you just focus on trying to do the best in your situation that you can.
I don't try to focus on anything that doesn't affect me personally and how I go out there every single day. I'm just going to continue to work hard and focus on what I can control.
No one is going to give it to you. Spend everyday getting better and focus on that which you can control, let everything else fall into place. You can't stay focused on what you can get from success, but rather focus on becoming successful!
I'm the kind of person who likes to focus on one thing at a time. I'll focus on my skiing and then when I get to the bottom of my run and the cameras are on me, I'll focus on what I need to say, and then I'll focus that night on recovering and getting ready for the next day.
I definitely think when I'm feeling super down or having tantrums or not able to participate in any activities, I have to control myself. I have to tell myself, 'No, focus, focus, focus, do this, do this, do this.' Instead of shutting down, I encourage myself to think positively and move towards the light.
I've been pretty focused my entire life, and now that I have a family, I'm just going to keep that focus, but it's going to be a family focus.
Scientists and academics in particular focus on detail and the minutiae. When they talk to each other, they usually don't focus on the broad ideas; they don't focus on social interconnectedness. They focus on the task that they're doing.
If you don't make a conscious effort to control your focus-and decide in advance which things you're going to focus on-you'll be so pulled by the demands of the world that you will soon find yourself living in reaction rather than living a life plan you've designed for yourself.
Focus. Focus. Focus...on your burning priorities. Say no to everything else. Life's short. You only get one shot at great.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
People who focus on what they can't control are usually depressed, frustrated, angry, overwhelmed and lost. Sure, there's no way to look at the world and say it's fair, even or just.
My secret for writing is going back to clarity. I'm very clear about what I want to accomplish-the goal-and then the next two are focus and concentration. And I've probably spent my whole life both practicing those two and teaching them. Focus. Focus on a single point and concentration. And concentrating on a single thing till it's done.
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