A Quote by Tony Robbins
Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.
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Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself.
Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in your life.
You are a dynamic whole greater than the sum of your parts. By integrating your
body, mind, and emotions through training, you reshape your life.
Often, when you are upset and allowing your emotions to control you, forgiveness seems so out of reach. But once you let go and let God take control, you begin to realize that forgiveness is the only way to really win. True forgiveness is the only real key to happiness in your life. Also, sometimes it's not always an enemy you need to forgive, sometimes it's yourself.
...realize in your daily life that 'matter' is merely an aggregation of protons and electrons subject entirely to the control of Mind; that your environment, your success, your happiness, are all of your own making... All wealth depends upon a clear understanding of the fact that mind- thought - is the only creator. The great business of life is thinking. Control your thoughts and you control circumstance.
We believe that 95% of your emotions are determined by the way you talk to yourself as you go throughout your day. The sad fact is that if you do not deliberately and consciously talk to yourself in a positive and constructive way, you will, by default, think about things that will make you unhappy or cause you worry and anxiety. Your mind is like a garden. If you do not deliberately plant flowers and tend carefully, weeds will grow without any encouragement at all.
Your life is in your hands. No matter where you are now, no matter what has happened in your life,you can begin to consciously choose your thoughts, and you can change your life.There is no such thing as a hopeless situation.Every single circumstance of your life can change!
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
From tonight onwards, take complete control of your life. Decide, once and for all, to be the master of your fate. Run your own race. Discover your calling and you will start to experience the ecstasy of an inspired life.
At the end of the day, you are in control of your own happiness. Life is going to happen whether you overthink it, overstress it or not. Just experience life and be happy along the way. You can't control everything in your life, but you can control your happiness.
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.
Know that you are part of a joyful Universe. Allow your romantic, ecstatic, blissful emotions to appear more frequently in your daily life. When you feel joy, experience it and express it! As the New Testament says, 'Joy is the fruit of the Spirit.'
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
You need to take your gut feeling as an important data point, but then you have to consciously and deliberately evaluate it, to see if it makes sense in this context.
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