A Quote by Toyah Willcox

I try to eat small meals throughout the day.

Toyah Willcox

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Day Eat Meals Small Throughout Try

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Toyah Willcox
English - Musician
Born: May 18, 1958

I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.

Michael Keaton

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

Suzanne Somers

I eat little meals throughout the day rather than one huge one that makes you feel stuffed.

Laila Rouass

When I start training, I get very serious and focused about it. I probably train 4-5 days a week, and I eat probably eat 5-8 small meals a day to keep my metabolism going.

Ciara

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

Alison Sweeney

I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.

Jack LaLanne

Life is made of fear. Some people eat fear soup three times a day. Some people eat fear soup all the meals there are. I eat it sometimes. When they bring me fear soup to eat, I try not to eat it, I try to send it back. But sometimes I'm too afraid to and have to eat it anyway.

Martin Amis

I keep sipping water all throughout the day. I don't drink any soft drinks... I tend to eat more of vegetarian meals.

Vinod Khanna

I was diagnosed with hypoglycemia, an abnormal decrease of sugar in the blood. Eventually I learned to eat five small meals a day. Now if I'm making a movie and get hungry, I call time out to eat some crackers.

Carol Alt

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.

Arnel Pineda

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

Gretchen Bleiler

My usual will be eating five boiled eggs, go into the gym, then eat my oatmeal, then get cracking with whatever press I have. I try to meal prep or get a meal prep company or buy a certain amount of meals throughout that day while I'm travelling.

Joivan Wade

When people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.

Andrew Weil

When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.

Andrew Weil

Overall, I try to have five small meals a day to keep my metabolism up.

Nina Agdal

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