A Quote by Tracee Ellis Ross
I'm a really big believer in self care. One of the ways I nourish my soul is I eat the way I live my life - joyfully.
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Self-care of all kinds is a huge part of my life. I really encourage other women and other people to really put self-care - and that includes the beauty regime, how you eat, all of that - into your body.
Why, what is to live? Not to eat and drink and breathe,—but to feel the life in you down all the fibres of being, passionately and joyfully.
We depend on this planet to eat, drink, breathe, and live. Figuring out how to keep our life support system running needs to be our number-one priority. Nothing is more important than finding a way to live together - justly, respectfully, sustainably, joyfully - on the only planet we can call home.
I eat in the same philosophy that I live with: joyfully!
Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.
I'm not a big believer in trying to jam stuff down somebody's throat: 'You're going to do it my way.' I'd rather show by example and live my life and have people say, 'You know what, I want to live like Joel has. He's got peace and joy, and he seems content.'
Ultimately, one of the best ways to take care of our souls is to build a society that supports rather than undermines our highest moral and spiritual intuitions and inclinations. Yet, building that society can never be divided from the daily practices through which we live out our ethical and spiritual lives, both in the way we treat others around us, and in the way we nourish the God within us.
I am a big believer in taking responsibility for your actions. I tell my kids every day to 'own it' - 'it' being whatever they've said or done. At some point in your life, you are in charge. You call the shots. You decide to eat or not eat.
I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders.
I'm a big believer in that if you focus on good skin care, you really won't need a lot of makeup.
I'm not a big believer in a thing called luck. I believe it has a lot to do with fate and just really having a vision of the way you would see your life.
If we fail to nourish our souls, they wither, and without soul, life ceases to have meaning.... The creative process shrivels in the absence of continual dialogue with the soul. And creativity is what makes life worth living.
As I've gone into soul and soul-land, and I connect with my soul and my ego, and my life is colored by my soul - people can identify from their ego, which is who they thought they are. The soul, which is who they really are, if they choose that transfer to the soul, then you live in an ocean of love.
I am a big believer that you have to nourish any relationship. I am still very much a part of my friends' lives and they are very much a part of my life. A First Lady who does not have this source of strength and comfort can lose perspective and become isolated.
Growth of the soul is our goal, and there are many ways to encourage that growth, such as through love, nature, healing our wounds, forgiveness, and service. The soul grows well when giving and receiving love. I nourish my soul daily by loving others and being vulnerable to their love. Love is, after all, a verb, an action word, not a noun.
It's very easy in a way, horrible in some ways, but simply to give up the whole thing, to say, "Well, the hell with it, as far as I'm concerned life is pointless and [so] live the fullest, most successfully self-fulfilling life you can and let the rest go hang" - I've never reached that point in my life.
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