A Quote by Tracee Ellis Ross

I think my biggest tip - and I consider it a part of my beauty routine - is getting my sleep, without a doubt. I do a true eight hours. — © Tracee Ellis Ross
I think my biggest tip - and I consider it a part of my beauty routine - is getting my sleep, without a doubt. I do a true eight hours.
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
Some people might sleep eight hours and wake up exhausted because they're not getting good quality sleep.
I don't think anyone in that Roc Nation office gets eight hours of sleep; I highly doubt it. They're constantly working, and they're on top of everything, and they have a department for everything.
It was really sad Bobby Neuwirth's and my affair. The only true, passionate, and lasting love scene, and I practically ended up in the psychopathic ward. I had really learned about sex from him, making love, loving, giving. It just completely blew my mind it drove me insane. I was like a sex slave to this man. I could make love for forty-eight hours, forty-eight hours, forty-eight hours, without getting tired. But the minute he left me alone, I felt so empty and lost that I would start popping pills.
Work eight hours and sleep eight hours and make sure that they are not the same hours.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
I spend a lot of time obsessing about getting a dignified eight hours' sleep.
If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
For disappearing acts, it's hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.
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