A Quote by Tracy Caulkins
There's a thrill when you have a hard set, a rugged workout, and you feel it, and you take it, and you go beyond it.
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A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.
I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.
I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where I can go to meetings in my workout clothes and still feel on it and fashionable.
I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money.
When you get the ideas, that's a thrill; when you're writing the book and it's corning out well, that's a thrill; when you finish it and other people read it, that's a thrill. There are going to be reviews, of course; not everyone's going to love it. You feel sort of naked and vulnerable in a way. That's just a minor part of the process, really. If you can't take that part, you shouldn't be in the business. But there are so many joys to writing.
It's great to be on a set where there's time and there's focus and there's also a kind of adrenaline thrill on a set where people are saying: "We have to get this shot, we've have to go, we've got to move on!"
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
It's not enough say, "Look, bankers were immensely greedy and that they committed lots of frauds." I mean, that's not, they were set free, that sort of particular proclivity in human nature was set free to do its best and its worst. Politicians and regulators are consumers of ideas. They never have any ideas of their own, it would take too much like hard work to develop ideas, you get them off menus and you pick the ones that suit you. Financial services were set free to go beyond their rightful place, a place by which they have been restrained in the past.
When I started running, the pain barrier was very familiar to me, and I had no problem pushing beyond the pain. When for your whole life, every single workout, you are programmed to push beyond belief, it's really hard to just turn that off and kind of just be a social competitor.
I have a tendency to feel a bit embarrassed when approached, but it's such a thrill to know that you did something that people enjoyed so much. It's an even bigger thrill when they talk to you about ideas that you worked so hard to get in there, and they single them out as reasons they enjoyed it so much.
I love the way I feel after a good workout, I feel energised and ready to take on anything.
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
Rather than feeling lost and unimportant and meaningless, set against galaxies which go beyond the reach of the furthest telescopes, I feel that my life has meaning. Perhaps I should feel insignificant, but instead I feel a soaring in my heart that the God who could create all this — and out of nothing — can still count the hairs of my head.
You can tell if you feel like you are unable to recover from the workout you had. It's still hard to breathe. You don't have energy. You are sore instantly. You just can't seem to get enough water. Then it's too hard.
If you want to be a virtuoso then you have to set your sights above me. You have to go beyond what I'm doing. And that's for you to figure out. Because if you can do that, then I'm going to be trying to go beyond you.
It's like this when you fall hard for a musician. It's a crush with religious overtones. You listen to the songs and you memorize the words and the notes and this is a form of prayer. You attend the shows and this is the liturgy. You're interested in relics -- guitar picks, set lists, the sweaty napkin applied to His brow. You set up shrines in your room. It's not just about the music. It's about who you are when you listen to the music and who you wish to be and the way a particular song can bridge that gap, can make you feel the abrupt thrill of absolute faith.
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