A Quote by Tracy Pollan

Worrying won't prevent the worst outcome. I've learned to live in the moment, which is not my natural tendency. I've always thought that if I worried about something enough, it wouldn't happen. I forgot to worry about Parkinson's.
I used to worry about money and career and what was going to happen. How was I gonna succeed or fail in the world? And I thought about it enough that I'm no longer worried about it. I'm not... I don't worry about what's gonna happen in my life. I don't worry about telling me about dying, my own mortality. That's a given.
You become a parent, and your whole life becomes about worrying. You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do...I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much.
I know that sometimes when you are really worried about something, it ends up not being nearly as bad as you think it will be, and you get to be relieved that you were just being silly, worrying so much over nothing. But sometimes it is just the opposite. It can happen that whatever you are worried about will be even worse than you could have possibly imagined, and you find that you were right to be worried, and even that, maybe, you weren't worried enough.
When I really worry about something, I don’t just fool around. I even have to go to the bathroom when I worry about something. Only, I don’t go. I’m too worried to go. I don’t want to interrupt my worrying to go.
I worry about America. For the first time in my lifetime, I'm worried about us, i'm worried about how our values to some degree have been eroded, of personal responsibility and compassion and teamwork. I worry about it, I worry about the fact that we're so divided.
There's a tendency on the part of Americans, all of us, to say, 'Hey, the Cold War is over, the Soviet Union is gone, we don't have to worry about these guys again.' We always have to be worried about them, we always have to be concerned about them, and we have to be well-informed.
God knows, there's enough to worry about without worrying about worrying about things.
How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.
When dreaded outcomes are actually imminent we don't worry about themwe take action. Seeing lava from the local volcano make its way down the street toward our house does not cause worry it causes running. Also we don't usually choose imminent events as subjects for our worrying and thus emerges an ironic truth: Often the very fact that you are worrying about something means that it isn't likely to happen.
If there is something to worry about, my mind has a tendency to worry about it. That can cut two ways. It can really keep you on the ball, but if you worry about every little thing, it's not a good use of time and energy.
You can't start worrying about what's going to happen. You get spastic enough worrying about what's happening now.
Basically, if the mind stays in the present, it's impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry.
When you're making a movie, you don't think about the outcome. That's something I'm grateful for: whenever I go and do a new project, I never think about the outcome. It's always just about the work at hand. That's the fun part. The other part is always something I've had a struggle with, which is promoting the film. I know it's important.
Most libertarians are worried about government but not worried about business. I think we need to be worrying about business in exactly the same way we are worrying about government.
I’ve learned that a storm isn’t always just bad weather, and a fire can be the start of something. I’ve found out that there are a lot more shades of gray in this world than I ever knew about. I’ve learned that sometimes, when you´re afraid but you keep on moving forward, that’s the biggest kind of courage there is. And finally, I’ve learned that life isn’t really about failure and success. It’s about being present, in the moment when big things happen, when everything changes, including myself.
The only thing to worry about is the damage that can be done by worrying. Why are some scientists worried? Perhaps because they feel that to stop worrying may mean to stop being paid.
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