A Quote by Travis Barker
In the hospital, I promised myself that I ever walked again, that I would eat well and swim every day.
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When I was a teenager, I went on an organised three-day tour of Rome. It was the worst experience ever. I promised myself that I would never travel like that again, with someone telling you what to see and what not to see.
Every time I left for the battlefield I promised this to myself; I must live to see you again. In order to protect you, I promised myself that I must win.
Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts.
You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I have this team of people pulling me together every day.
It sounds corny, but I've promised my inner child that never again will I ever abandon myself for anything or anyone else again.
I had a second-degree-blue-belt test, and I broke two boards with my right foot, and the next day I walked into school, and no one ever picked on me again. I suddenly believed in myself and respected myself. I had some inkling of my power, so the bullying stopped instantly.
I would push myself so much that in the end I would collapse and I would have to be admitted to hospital, I would pray to God to save me, promise that I would be more careful in future. And then I would do it all over again.
In my darkest days in the oncology unit, I promised myself that if I ever got into remission one day, I would become a stronger, healthier and better version of my precancer self.
You promised, Seaweed brain. We would not get separated! Ever again!
While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
Every day, I wake up and ask, 'Am I hungry?' If I'm physically hungry, I eat something that's hopefully good for me, and then do it again in a few hours. If I get a phone call I don't like, I'll say to myself, 'Is that the reason I want to eat something?' If it is, I try not to do it. It's literally a lifestyle.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
At the end of October I started doing a bit more swimming and learning how to swim properly, because I hadn't really done it since I was at school. Then I really accelerated in December and for the whole of January's I've been doing at least one thing a day - normally a swim and a cycle, or a swim and a run, every single day.
If I could eat whatever I wanted every day, I would have Domino's pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, 'It's going to be O.K... It's going to be O.K. you're going to train in the morning.'
I promised myself that if ever I had some money that I would savor a cigar each day after lunch and dinner. This is the only resolution of my youth that I have kept, and the only realized ambition which has not brought disillusion.
It's never been just about me. It's about my grandparents who used to drive me to swim practice. My dad who - on his one day to sleep in - would take me to swim meets. My mom and my sisters who would massage my aching shoulders when I was little There have been so many people who have believed in me when I didn't believe in myself.
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