A Quote by Trevor Donovan
Theres nothing better than keeping fit. It gives me energy and helps me think more clearly.
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There's nothing better than keeping fit. It gives me energy and helps me think more clearly.
Here you get to play one on one more, individual basketball. I think that fits me better than in Europe. You have harder, different double teams and everybody helps, but in the NBA they let you play one on one, so I think that will fit me better.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
I have concluded through careful empirical analysis and much thought that somebody is looking out for me, keeping track of what I think about things, forgiving me when I do less than I ought. Giving me strength to shoot for more than I think I’m capable of. I believe they know everything that I do and think, and they still love me, and I’ve concluded, after careful consideration, that this person keeping score is me.
For me, dancing is a real form of mediation. It gives me immense happiness and helps me stay fit.
Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.
Being a photographer helps me see the work differently. I always walk away seeing things differently than when I stare at them myself. It gives me a little distance. So I love photography, but it also helps me tell the story. When I shoot the ad campaign for my work, it allows me to be much more direct.
I probably prefer comedy. Why? I'm not sure. I feel like the energy of a comedy is a better fit for me. I try to be a happy guy! It seems that most of my life has the energy more for a comedy than for drama. I'm grateful to do both, but I would have to lean towards the comedy side of acting.
Now I know that this energy within me is seeking more than the mate or the profession or the religion - more even than pleasure or power or meaning. It is seeking more of me; or better, it is, thank God, releasing more of me.
I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.
I just have one of those faces. People come up to me and say, 'What's wrong?' Nothing. 'Well, it takes more energy to frown than it does to smile.' Yeah, you know it takes more energy to point that out than it does to leave me alone?
More than anything, praying just helps me to concentrate and let go of things that don't matter in that moment. It gives me peace knowing I'm in good hands.
I used to read every, well, most nights. I think reading helps me in terms of relaxing... It helps me to get my mind off the game a little bit more and it helps me to be a little bit more focused.
I live in Hollywood. Go three feet and you will run into someone more cut and better looking than me. For me, working out is more about keeping my temperament great. Jujitsu and lifting keep me very even.
I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am.
I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.
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