A Quote by Tricia Helfer

I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though. — © Tricia Helfer
I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.
I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.
When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.
Trying to be the best. Failing. Getting back up. Those characteristics are going to allow you to make great decisions. They are going to allow you to compete. They are going to allow you to achieve your best. That's the American dream.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
I don't know if there is any specific way to handle emotional pain. Loved ones, music, and self-medicating seem to help me.
We're going to have plenty of work to do, but it's going to be a lot easier than here. There'll be no sorrow, no sickness, no pain, no weariness, no death, no more tears, no more crying. That's certainly going to make things easier. We're going to have rest in Heaven compared to what we've had in this life, but we're also going to have something to do. We'd eventually be unhappy if we didn't!
For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some kind of spiritual and emotional support.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
As with anything that involves emotional pain, comedy isn't too far behind. There's that element of no matter how painful something is - as long as it is not you that is going through it - it can be funny.
I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.
I choose to not ignore or push away emotional pain. Instead, I allow it to move through me. Sometimes, that's quietly working on a puzzle and listening to an all-strings Pandora station, and others, it's being vulnerable with a trusted friend. Either way, I let it have its place.
No amount of trying to inhale one more shred of inspiration is going to make it any easier to put your heart and soul out there.
I’d have much rather gotten dragged into someone else’s fight than face what was waiting for me. Other people’s emotional pain, no matter how painful, is so much less painful than your own.
I have been going to the gym instead of the bar, trying to get back down to my fighting weight.
I handle my emotional pain with music and old movies, preferably Westerns.
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