A Quote by Tricia Helfer
Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
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I am still learning, myself, but I guess I would say to be aware of what is around you. Do not expect anything; there is more to be gained by earning it. Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
I've always wanted to play quarterback, and I lucked out to be able to play for my favorite team - America's team. I'm just living the moment. I feel like all of this was supposed to happen. When you work hard, things work your way.
My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.
Let the creatures other than man also breathe freely. Remember that earth belongs to all the creatures living in this planet.
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.
Once I realized, I'm more than just a worker, I could create my own future - because your thoughts are your reality - I realized you don't have to work as hard. You can just sit back, breathe, think about your next move and then think of that next move as if you already accomplished it and everything's gonna come to you.
It's hard to sit back and just go through your whole career, because everything's always moving so fast. But the odd milestone is always a nice moment, and when you look at the previous players to have hit those kind of milestones, it's nice to be in that company.
Work hard...have fun...be nice...play fair...dream big. We only get one chance at this life. If you're going to play this game, play it to win.
Canoeing was hard and scary, and the wind could blow you across the lake if you did it wrong. After a year of not doing it right, I could talk to people and get them to sit up straight, take different kinds of chances, to breathe differently, to engage in the moment in the boat. And I changed them, and I changed me in the process.
?Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.
You breathe in and out; you breathe in and you breathe out, and you live one moment into the next moment, and then time goes by, and you find you're able to put one foot in front of the other.
I remember when I first came out as an artist, back in 2004 or 2005, the record label used to take me to all the radio stations and just have me sit in, like, their lunchroom or their conference room, and play for the whole staff. Just to introduce them to me so they would play my records.
I always write to the moment. I've always been that kind of emcee. I don't wanna come in with all the paperwork and all o' that or whatever. That's good when you just an emcee from off the block that really don't have to work as hard as the next man. But when, you know... Y'all make me write like this, from, I guess, me makin' a classic and everybody callin' my stuff classic material - that makes me have to work ten times harder. But a lot o' times things just happen at the moment for me: spur o' the moment. That's just how it goes sometimes.
I think I don't sing as hard as I used to sing. I used to kind of hit the accelerator a lot back in my youth, but now it's just being able to control it, and not work it so hard and use more of an emotional or sub textual kind of approach to singing.
I keep a journal and just kind of take notes. I don't really so much sit down and write songs - I just take a lot of notes, and sometimes I sit down and put them all together.
Tomorrow's leaders not only have dreams, goals and plans. They are willing to work hard and to take responsibility for turning their plans into energy, perspiration and effort. They don't sit back and wait for someone else to turn their dreams into action. They take charge of executing their own plan.
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