A Quote by Tricia Helfer

I am still learning, myself, but I guess I would say to be aware of what is around you. Do not expect anything; there is more to be gained by earning it. Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Do not expect anything; there is more to be gained by earning it.
What it is now is basically, I'll sit on my computer; I basically kind of play the computer as an instrument, I guess you could say. I guess I play the Mac. And how it works is, say - I have a program called 'Ableton Live.' And, you know, you'll open it up, and it's just blank. There's nothing there. And then you start.
Sometimes I really wish that I could sit back and enjoy it, live in the moment more. But I am terrified, and I want to better myself, not that I want to prove anything to anyone other than myself. I am ambitious, and there are many things I want to do. It doesn't get any easier.
Anything I do in life, I always want to work hard, play hard and so I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week.
There is no royal road to any learning, no matter what it is. There is no royal road to any righteous living, no matter who you are or what you are. There is no royal road to anything that is worthwhile. Nothing that is deserving of earning or of cherishing comes except through hard work. I care not how much of a genius you may be, the rule will still hold.
My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.
If I work hard and am rewarded, then I haven't really gained anything. It has been a trade: I've put in, and I've gotten back. Only if I am rewarded without having done anything have I actually come out ahead. The best way to gain the most is to do nothing.
I put a lot of pressure on myself to figure out what to say and, lately, I've started trying to work through things in my head. Before, I wouldn't trust my instincts or what I wanted to say and I really struggled with what I wanted to say. I guess it's just the classic case of writer's block and learning how to work through that. I'm slowly learning how.
I exist as I am, that is enough, If no other in the world be aware I sit content, And if each and all be aware I sit content. One world is aware, and by the far the largest to me, and that is myself, And whether I come to my own today or in ten thousand or ten million years, I can cheerfully take it now, or with equal cheerfulness, I can wait.
I want to show you something,” I say. What?” He dabs at his lips with the napkin, and for a moment I’m wishing so hard that I am that napkin that I can almost feel myself changing, becoming thin and papery and white. “Cal?” I sit back and feel myself blushing, feel it from the tips of my toes all the way to the heat at the backs of my ears.
How do I transform pain. I guess the number one way in which I do that is by working on music, but also it can be anything from just talking about it with other people or doing kickboxing or meditating or running around with dogs. Or just simply trying to sit with it and be mindful and be aware of it.
For a moment the feeling crept over me that my work, my vision, is going to destroy me, and for a fleeting moment I let myself take a long, hard look at myself, something I would not otherwise do--out of instinct, on principle, out of self-preservation--look at myself with objective curiosity to see whether my vision has not destroyed me already. I found it comforting to note that I was still breathing.
The plot is very important because writers have to play fair with their readers, but no one would care about the plot if the character work wasn't there. So, basically every book I work on starts with me thinking not just about the bad thing that's going to happen, but how that bad thing is going to ripple through the community, the family of the victim, and the lives of the investigators. I am keenly aware when I'm working that the crimes I am writing about have happened to real people. I take that very seriously.
?Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.
"Be fearless," is one thing. I'm still learning what that means, to be fearless. It doesn't just mean to be fearless in your work, but also in life. Don't compare your career to anyone else's. It's tough when you're in a business that's competitive. Now, I'm having to learn to be patient and be where I am. Because I'm driven, I have a hard time being patient. The universe is like, "You're not ready! Sit back and wait." Everything will line up just how it's supposed to.
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