A Quote by Tricia Helfer

I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy.
I get antsy and annoyed if I am sedentary too long.
Food-wise I tend to eat pretty much what I want when I am remaining active so there are no secrets on that front, stay active and eat well and you will see results.
I've always been really active. I grew up playing sports, so I'm always shooting hoops or throwing the football with my friends. I'm super-active in that sense.
I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
I've always been active, and enjoy running and lifting weights.
I do eat what I want. I love meat - I'm Cuban: I grew up eating meat, platanos, and arroz con pollo. I don't believe in starving yourself, but sometimes I do cleanses and diets to prepare for a role. I choose a lot of greens, proteins, and fats, and I like to be really active.
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.
Anything that's outdoorsy and fun, like hiking, biking, running, paddleboarding, swimming in the ocean... and then I'll mix in Pilates, yoga, spin, ballet.
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
I grew up playing basketball and baseball. I've always been active because my dad played professional football, so sports and working out have always been a part of my life.
If you're not active - and I'm not active - and you don't watch what you eat, you can get big as a horse.
I'm a vegetarian, and I long for people to eat less meat, but the thing to do is not to go, 'Eat! Less! Meat!' It's to say, 'I am fit as a flea and I'm 63, I haven't eaten meat for 40 years, and I never get diseases, I'm never ill, and I'm full of energy. So how's about that?'
I like to eat. I'm always on the edge of how much can I eat without looking too - you know. If I eat something salty, it makes me want something sweet. I eat something sweet, then I want salty. And exercise is not my thing, though I do it.
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