A Quote by Trisha Goddard
I'll get up in the morning while they've all got hangovers and run my 5 miles. But the women who do run are usually 10 years younger than me and they're really obsessed about running. That's all they do. They're really boring.
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The minimum I run each day is 2 1/2 miles. I'll get to the weekend, and sometimes I'll run 10 miles. I've gotten up to 16 miles on the weekend. Running keeps me locked in.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
If you get to the point in your career where you're running with a gun - I've yet to run with a gun. I've stood still with a gun, and I've walked with a gun, but I've never run with a gun. Running with a gun, to me, that's when you know you've really made it.
I spent the first twenty years of my running career trying to run as many miles as I could as fast as I could. Then I spent the next twenty years trying to figure out how to run the least amount of miles needed to finish a marathon. And I've come to the conclusion the second way is much more enjoyable.
The great thing about running is that so often you wake up and you think: 'I really don't feel like this.' And even when you're up and out, that first kilometre is tough. But then once you get to 3km and you're getting to the end of the run, it's really fantastic.
You must have a training routine so that what you do happens automatically. If I got up in the morning and thought about going for a run there would often be a number of possible arguments against it. The thing is to get out and run. Later you can wonder whether you should have or not.
I get up 5:30-6 every morning. I'm in the gym. I run a couple miles.
I wake up at 7 A. M. every day and try to run at 8 A. M. I run four times a week and I run about three miles typically, so I try to do it first on a Monday.
At 14, I was the most disciplined guy around. I would get up at 5 o'clock in the morning and run five miles, and then go to school. Sometimes I would run behind the school bus, and the kids thought I was just crazy. I knew what I wanted.
I always try and get one 'good run' in, which for me is about 5 miles without stopping. On most other days, I run so I can get out of the house and catch some fresh air or listen to some music or just escape the world for 45 minutes or so, and on those days, I'll still walk/run.
My dad, he worked rebar, an ironworker. Watching my pops get up every single morning, going into work, working hard - I think that really made me want to work that hard, wanted to make me get up early and go for a run or get a lift in or get some extra hitting in and really try to better myself every day.
I grew up running miles of the Norfolk coastline. I'd think nothing of a six-mile run before breakfast. I still run, though not as far and not before muesli.
the long-distance run of an early morning makes me think that every run like this is a life- a little life, I know- but a life as full of misery and happiness and things happening as you can ever get really around yourself
There ain't no genius here. Strategy in baseball is overrated. People say, 'That Weaver, he plays for the long ball too much.' You bet I do. Hit 'em out. Then I got no worry about somebody lousing up a bunt, I got no worry about the hit and run - and that's really overrated - I got no worry about base-running errors. And I can't screw it up myself.
Now I am not running to please sponsors or to be the No.1 U.S. runner. Now I look at each step I get to take as a gift. I run because I love to run. I want to be able to run until I am 90 years old.
As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do.
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