A Quote by Trisha Goddard

Psychiatrists always say, Oh, we're very professional. I use exercise as my medication. — © Trisha Goddard
Psychiatrists always say, Oh, we're very professional. I use exercise as my medication.
Psychotherapy is a practice that many different professional disciplines engage. Psychiatrists are also medical doctors and increasingly offer medication and do less and less actual therapy.
I've said before, I've always had difficulty with anxiety and depression. I've been on medication for it since I was about 18 years old, varying degrees of medication. I've had big ups and downs with it and very bad periods.
I use the exercise room early, because I don't want to get on the treadmill and everyone's going 'Oh, Bill Cosby,' and then they come around to see how fast I'm walking, and it becomes very competitive.
George Bush and I share a love of steel brush cutters. It turns out we use the same professional brush cutter. He asked me what I did. I said I cut brush. He says, 'Oh, what do you use?' I said steel. He goes, 'Oh, me too.'
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
The two greatest enemies of the individual in the modern world are communism and psychiatry. Each wages a relentless war against that which makes a person an individual: communism against the ownership of property, psychiatry against the ownership of the self (mind and body). Communists criminalize the autonomous use of capital and labor, and harshly punish those who "traffic" in the black market, especially in foreign currencies. Psychiatrists criminalize the autonomous use of the self, and harshly punish those who "traffic" in self-abuse, especially in self-medication and self-destruction.
People say it's a bit repetitive to say, 'Oh oh oh oh oh oh,' but you can't translate the melody into words.
On a professional side, you've got a tough problem to fix, Geoff Miller's going to do it, and he's always going to do it to very high standards, and he's always going to be on the side of right. He's always talking about 'what right looks like' - just a phrase he would always use.
I think there's no question that vaccines have been absolutely critical in ridding us of the scourge of many diseases - smallpox, polio, etc. So vaccines are an invaluable medication. Like any medication, they also should be - what shall we say? - approved by a regulatory board that people can trust.
Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
I'm always saying that my books are not autobiographical because they're not. I can't choose any one scene and say, 'Oh, this is exactly what happened to me!' I just use little snippets of things as a starting point!
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Humor is really one of the hardest things to define, very hard. And it's very ambiguous. You have it or you don't. You can't attain it. There are terrible forms of professional humor, the humorists' humor. That can be awful. It depresses me because it is artificial. You can't always be humorous, but a professional humorist must. That is a sad phenomenon.
My doctor explained that exercise and diet changes might help and that I also might need a medication.
Colors are important. People are in clinical depression whether they are on medication or not. Neutrals are another form of medication.
Keep clear of psychiatrists unless you know that they are also Christians. Otherwise they start with the assumption that your religion is an illusion and try to 'cure' it: and this assumption they make not as professional psychologists but as amateur philosophers.
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