A Quote by Trista Sutter

My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them.
Most departments of education are set up largely to regulate schools and hold them in compliance. They don't really help schools. When a school is struggling with certain kids, they can't go to the state and say, "Can you help us with resources and training?" That should be their role.
You miss the routine. That's the biggest thing. That's probably the biggest thing that put me into a hole, that you don't have a routine, you don't get up and work out and then eat and then go to the rink and practice an all those things in a set schedule.
Me and my wife have been on the same kind of routine since we got married, man. Just praying together in the morning, praying at night together. And I think having her, that support right there! I always try to make sure my kids grow up in the right home, I set the right example for them. Because I didn't always have my father there for me and my sister didn't have that either. So I just want to make sure they grow up different. They grow up seeing how marriage is supposed to be and I think that's what really gives me motivation.
Once I started training at the Performance Center, getting in the groove of the schedule, and really getting used to that, I really loved it because I'm big with routine.
When it comes to exercise, it's really hard for me to have a weekly routine because my schedule changes daily. But I try to go jogging as much as possible - when I'm in L.A., I do it every day.
Unfortunately, daily routine is the last thing I have with all three kids, family life, work, foundation, and the amount of travel that I do! So truly, what I try to do to keep myself centered is take breaths in between and before I start a new thing throughout the day.
I have everything that I would possibly imagine. I have a family that loves me and that's... more than most kids have. And it's really awesome for me to experience this life... because most kids don't have this life, and I'm trying to reach out to them and help them.
For me, in the past, scoring has not always been the most important thing. My priorities have been to play well, to be important for the team. After that, I've always told myself that if I score, then that's just okay.
I believe Stoicism can help anyone who takes it seriously and begins to practice it. It will help them flourish because it will provide them with a compass for navigating life, a general, flexible, framework to set priorities, and a set of techniques to achieve serenity and equanimity.
Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won't get gargantuan and flatten me entirely, because I will have received the message at the center. I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
When people ask me what really changed my life, I tell them that absolutely the most important thing was changing what I demanded on myself.
Kids clearly help center you because you can't impress your kids. People are like, "Oh, are they so excited because you're Ironman?" My kids couldn't care less. They like it when I hang out and play dad. I impress them by playing video games with them and doing well. Your kids humble you.
I'm lucky to have a job where I can bring my kids to work. I love the days they come visit me on set. My goal is and has always been to do work that my kids can be proud of - to set a good example for them. As long as I can still spend quality time with my kids, I'll continue to do what I'm doing and hopefully make them proud.
I love to challenge myself and try new things and push myself in new directions. Sometimes it's the most nerve-wracking thing because you don't really know what you're doing because you're new to it. But then you always learn the most those ways.
I love changing my roles. I think the most important thing that I can do for myself is to keep changing the genres, the periods, the characters themselves.
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