A Quote by Troy Polamalu
Some days I'm just flipping through the iPod trying to get pumped, some days I don't want to listen to anything and just focus. From game to game from day to day, whatever people do to motivate themselves, they do. I do all kinds of things.
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My playlist on game day kind of varies. Some days I may be in an R&B mood and that's what pumps me up, and some days it may be country, some days it may be hip-hop or just a Drake album.
I think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.
I know that I won't succeed at everything, every day. Some days have to be solely about my daughter. Some days I really try to be a good wife. Other days, I can take a few hours for myself and just do nothing but really focus on work.
The night before games, I try to get some shots up. Early on the game day, I come early in the morning to try to get some shots up. I just try to do the same things: go through the scouting, watch some clips before the game, just try to get my body ready.
Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is!
Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.
Some days are good; some days are not so good. Some days are really exciting. Some days are just tedious. You just have to get up out of bed.
If I have a bad hair day, I just think, Well, it will be an OK hair day tomorrow. Just put your head down and go. Life is a bit like being on a roller coaster, which is, You get on and there's no stopping along the way. There are some days when you feel like this is pretty tough, and there are the days that are exhilarating, but you just keep on going.
Some weeks, I'll go super-hard at practice for two straight days, but then the third day, something happens away from basketball, and I'll lose focus. I'll say, 'I just want to get through practice. I don't want to conquer it today.' But then I'll go home and realize I missed a chance to get better, and it'll bother me.
When I first started working on movies as a production assistant, we were shooting 65, 75, 85 days. I mean, granted some of those things were "Godzilla," "Deep Impact," and those kinds of things, but these days it's like 30-35 days or 40-45 days and you just feel like you're humping trying to get everything done. It's like "Move on, move on, move on!" That's not the way to get the best performances or the most interesting shots. You have to constantly balance schedule and quality of work. For me, that's the biggest thing.
Some days felt longer than other days. Some days felt like two whole days. Unfortunately those days were never weekend days. Our Saturdays and Sundays passed in half the time of a normal workday. In other words, some weeks it felt like we worked ten straight days and had only one day off.
Every day you can write a song but some days there is just some magic in the air and something special about the catch; other days you write all day on a song line or idea.
Everybody knows that everybody dies. But not every day. Not today. Some days are special. Some days are so, so blessed. Some days, nobody dies at all. Now and then, every once in a very long while, every day in a million days, when the wind stands fair and the Doctor comes to call, everybody lives.
We have our great days and our bad days. No matter what bad day I go through or strike out four times in a row, I still want to have that great attitude and go after the game and go talk to the kids and not worry about the game and let them know that this is what matters.
Some days I want to get the boob job, some days I want to get the eye lift. Then other days, I'm like, 'Absolutely not! Have some integrity!'... But it's all about what makes you happy.
There are sexual things that I do that aren’t for a man. I feel empowered sometimes by being sexy and being comfortable enough to be sexy on camera — a lot of woman [sic] struggle with that. But, there are some days that I don’t want anyone to see me. I’m just a regular girl. Some days, I’m super-strong; some days, I’m super-insecure. But, I don’t really identify with any particular label. I just speak my truth, and if people like it, they like it, and if they bash it, they bash it.
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