A Quote by Troy Polamalu

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.

Troy Polamalu

Quote Topics

Body Care Eat Healthy Important Me Offseason Playing Professional Professional Sports Really Rest Sports Take Take Care Your Your Body

Quote Author

Troy Polamalu
American - Athlete
Born: April 19, 1981

Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.

Antonio Brown

Well there's only one way to prepare for playing beach volleyball, and that's by getting in the sand. But offseason is really important because generally I'm staying off the sand and getting my feet under me, and it's really important for my body to know what it feels like to have sound footing under me.

Kerri Walsh

My professional success is really important to me, and my career is really important to me. It's the most important thing to me outside of my family. I take it very seriously and work really, really hard at it. Family comes first, but this is something that's really important to me too.

Ben Affleck

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

Misty May-Treanor

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.

Marisa Miller

If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.

Gretchen Bleiler

I don't have an offseason workout regimen. I don't lift weights. I don't run. I don't do anything. I let my body rest. I just eat good. I actually eat great.

Julio Jones

Team sports are very important for shaping personalities. It's important that kids understand the mentality behind playing team sports and playing for one another and playing with friends.

Brian O'Driscoll

Just having what's important, to have people around you to support and take care of you. That's the most important thing when you are a professional athlete.

Angelique Kerber

The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.

Candace Cameron Bure

You have to take care of your body, you have to rest, drink water, try to eat well, and then on top of that, you use makeup to highlight your beauty that comes from your health.

Zoe Kravitz

It's important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner, and I work out every day.

Dylan Lauren

Winning isn't everything, but playing and competing and striving and going through things can be a lot of fun and really important. As long as you're doing it in a way that's healthy, sports can be an incredible opportunity.

Andrew Shue

It's just important for me to be healthy and just to take care of my body. Fans will appreciate the sacrifices we make with our bodies but I was just working a little more hurt than I should.

Matt Sydal

Eating right is key. Every athlete is going to train hard and lift hard and all that, so what you eat can be the difference when you want to separate yourself. As an athlete, it's really important to put healthy foods in your body.