A Quote by Troy Polamalu

The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
When the child is twelve, your wife buys her a splendidly silly article of clothing called a training bra. To train what? I never had a training jock. And believe me, when I played football, I could have used a training jock more than any twelve-year-old needs a training bra.
Before, I would spend all my hours at training, come home, sleep, eat, watch football, sleep, and go back to training the next day. Now I do the school run, train, pick up my daughter. I am living in the real world. I am a father now. That has given me more satisfaction than football.
I've been training like crazy with my trainer Decker Davis all the time, and we've been doing this new thing called Danger Train. It's kind of storytelling about the offseason training, there's a lot more to come with that. More than anything, from a nutrition aspect to the speed aspect to the strengthening aspect and, most importantly, to the mental aspect, we're always trying to grow exponentially. We're continuing to find new ways to do that.
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
I knew I was going to be a football player; I just didn't know how. It was the only thing I was doing, the only thing that I knew. Always training, training, training, training.
Money is not everything. My ambition was football itself, not the money I'd make from it. If that brings me and my family a more comfortable lifestyle, then that's fine. But I don't spend my time between games and training sessions thinking about figures.
I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give 100%. I use my training like a competition. I imagine these two girls next to me every time single time I'm going over those hurdles in training.
Great performers - in sports, the arts, business, or whatever field - have undertaken massive amounts of training. And when that training is complete... they train some more, and harder than they expect to perform. Why? Training builds confidence and ensures peak performance.
There are lots of positives to come out of playing all sports, not just football. Team games can offer you different life skills than an individual sport can. Football improves your time management - you have to be places on time and disciplined in terms of training.
You train far more in France than in England. Here, we still see football as a game. Football is a job. There is still the mentality where training is at 11, you come in at 10:30, and when it is finished, you leave straight away.
Train smart at all times and do your best to avoid injury. Training smart is more important than training hard.
I can't put my mind to anything else. I'm not interested in hanging out or partying. For me, it's all about the pitch: training, playing. But even when I go home, afterwards, it's football the whole time. I think I'm obsessed!
I think playing a lot every three or four days is the best thing. The best training is the games; there is no training in the week that you can compare the intensity, fatigue, and everything that you have in a match.
Classical plays require more imagination and more general training to be able to do. That's why I like playing Shakespeare better than anything else.
I love playing football. I always look at it as there's a lot worse things you can be doing than coming into a training ground in the morning and playing footy and having a laugh with the boys.
I went to Brazil to learn more about my body and my physique: what to do before training, during training, after training, even after the match.
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