A Quote by Trudie Styler

I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer.

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Good Having Hopefully Living Living Long Longer Practice Recipe Spiritual Spiritual Practice Think Well Yoga Yoga Practice

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Trudie Styler
English - Actress
Born: January 6, 1954

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Rajashree Choudhury

It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.

K. Pattabhi Jois

It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.

Ravi Ravindra

The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.

Joyce Meyer

Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.

Trudie Styler

Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.

K. Pattabhi Jois

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.

Erich Schiffmann

My yoga practice was and will always be a spiritual experience. I can honestly say, "Yoga delivered me back to GOD!"

Faith Hunter

Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

Mata Amritanandamayi

If you think of spiritual practice as unpleasant work - it is not spiritual practice as I know it.

Frederick Lenz

We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say you might as well practice with each moment.

Joko Beck

I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.

Nathan East

Tantra is for the advanced spiritual practitioner who is ready to push aside spiritual practice in the name of spiritual practice.

Frederick Lenz

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

Rod Stryker

A lot of people have realized that a good spiritual practice and a good meditation practice have real benefit. It’s not just something nice to do to make the universe happy.

Moby

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

Tirumalai Krishnamacharya

A Quote by Trudie Styler

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