A Quote by Trudie Styler

I'm largely health-conscious and work out during the week, but I don't punish myself at the weekends. — © Trudie Styler
I'm largely health-conscious and work out during the week, but I don't punish myself at the weekends.
A lot of the companies I work with, they're not returning my calls or emails on weekends. So weekends are weekends for Ultimate.
Once upon a time, I was a workaholic clocking more than 80 hours per week. That changed after I began to write. I now work only around 35 hours per week. I do not work on weekends because these are the days that I use for research as well as for my writing.
Because we're playing tournaments week in and week out I'd think to myself, 'What's the point in practising?' You have no down time to yourself and you're looking for some to spend with your family and friends. But I've now realised that with the game so cut-throat and standards going up every week, it doesn't work.
My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.
I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.
During the week, I'm a normal kid, and then on the weekends, I go out and perform to thousands of people.
I love the sitcom schedule. It takes a week to make an episode, but we don't work on weekends. I'm usually done in time to get home for dinner with my wife and daughter.
I think people overplay the 'Saturday Night Live' schedule. I mean, yeah, it can be some late hours. But the late hours are usually only one or two nights out of the week. You might have a crazy six-day week, but you'll work three weeks, and then you get a week off work. I'd take most jobs if it was hard work and then I got a week off.
I also go on long walks with my dog, a golden retriever named Breeze-and I work out with weights at a health club a couple of times a week.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
In the summer, you miss the match days, but my wife gets angry, as she doesn't see me on weekends. And football is work. I'm still working on the weekends.
And since she drove to work every morning, I could only use the car on weekends. Well, weekends and the middle of the goddamned night.
I love weekends. Just like everyone else, I get to rest on weekends and go out with friends. I hate Mondays.
I am an avid surfer, collector, reader, movie buff and am very health conscious, so I work out all the time and I love being with my loved ones when I am not traveling.
How can you compare my life to any other MEP? I mean, come on, it's crackers, isn't it? Look, other MEPs do five days a week in Brussels and pop home for weekends. I'm working seven bloody days a week, all the hours God sends. If you include the socialising, it's over 100 hours a week.
This site uses cookies to ensure you get the best experience. More info...
Got it!