A Quote by Trudie Styler

If you become more of a witness to the way you're engaging in life, you can catch yourself really screwing up some days! — © Trudie Styler
If you become more of a witness to the way you're engaging in life, you can catch yourself really screwing up some days!
I spend several days at a time without enough sleep. At first, normal activities become annoying. When you are too tired to eat, you really need some sleep. A few days later, things become strange. Loud noises become louder and more startling, familiar sounds become unfamiliar, and life reinvents itself as a surrealist dream.
I spend several days at a time without enough sleep. At first, normal activities become annoying. When you are too tired to eat, you really need some sleep. A few days later, things become strange. Loud noises become louder and more startling, familiar sounds become unfamiliar, and life reinvents itself as a surrealist dream.
You have to develop that peace of mind within yourself by which you can become the witness of yourself first. You should be able to witness yourself and see what are the things, which are putting you down.
I think one thing that women can do is to just be more honest, with themselves and with their friends, and be more willing to say I'm really excited about this part of my life, but I'm screwing up over here, or this is a mistake I've made, or this is something I've given up on.
What really scares me is Alzheimer's or premature senility, losing that ability to read and enjoy and to write. And you do it, and some days maybe aren't so good, and then some days, you really catch a wave, and it's as good as it ever was.
Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system.
As Emmanuel, Cardinal Suhard says, "To be a witness does not consist in engaging in propaganda, nor even in stirring people up, but in being a living mystery. It means to live in such a way that one's life would not make sense if God did not exist.
Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause you much stress and discouragement. Lighten up on yourself. Ups and downs can be expected. The performance of most serious runners fluctuates by the week. You win some, you lose some; some days you're hot, some days you're not. Don't fight with yourself when failure, the teacher, pays an unexpected visit. Open up to learning from it.
We are little animals walking on the ground, we have a certain life time, we are acting and interacting with different people, and we are trying to build things, but we are just some sort of virus compared to the entire sky. You always have to remember that the moon, the earth, the sun, they are like the real universal objects. We are just passing by, and it makes life more beautiful to think that way. More relaxing to think that way, that nothing is really important, because you give yourself much more confidence and you forgive yourself more things when you think about that.
It's difficult to say there's something I dislike the most about Hillary Clinton. Frankly, in a weird way, she's had to eat a whole lot of excrement sandwiches in her life, and some days she's had mustard to put on them and some days not. Some days mayonnaise and some days just plain.
The way that I feel about my Jewish identity has been really radically changed by events in life. Like, becoming a writer is one. Having children is another. And getting older and watching, you know, my parents and grandparents get older has been another, the seasons of - being witness to the seasons of life and wanting to have some kind of infrastructure to deal with it, to cope with them. Ritual has become more important to me as I've gotten older. It's not always religious ritual, but it often borrows from Judaism.
Some people fear that technology will become more engaging than live human interactions. That's silly; technology is already way more interesting than other people.
Witness state is not a mental state, it is a state of a spiritual ascent where you become a witness. Best way to practice witness state is not to criticize anyone.
Some days are good; some days are not so good. Some days are really exciting. Some days are just tedious. You just have to get up out of bed.
Be less of a judge and you will be surprised that when you become a witness and you don't judge yourself, you stop judging others too. And that makes you more human, more compassionate, more understanding.
Life is like the stock market. Some days you're up. Some days you're down. And some days you feel like something the bull left behind.
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