A Quote by Tryon Edwards
He who can suppress a moments anger may prevent a day of sorrow.
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When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
If the children acquiesce, they may learn to suppress their anger to avoid retribution. But the rage remains inside, often just below the surface.
For centuries, we were taught that anger is bad. Our parents, teachers, priests, everyone taught us how to control and suppress our anger. But I ask: why can't we convert our anger for the larger good of society?
Behind joy and laughter there may be a temperament, coarse, hard and callous. But behind sorrow there is always sorrow. Pain, unlike pleasure, wears no mask. ... For this reason there is no truth comparable to sorrow. There are times when sorrow seems to me to be the only truth. Other things may be illusions of the eye or the appetite, made to blind the one and cloy the other, but out of sorrow have the worlds been built, and at the birth of a child or a star there is pain.
I think anger of any kind is valuable. It's all about learning how to channel it. The worst thing we can do is get bored or complacent or worse - suppress our anger and then see it burst forth in unhealthy ways.
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.
When I hear that a personal friend has fallen into matrimonial courses, I feel the same sorrow as if I had heard of his lapsing into theism — a holy sorrow, unmixed with anger.
I think life is really hard sometimes. It's not easy to wake up every day and go through what you go through. But the beautiful moments that you share with people that you love, or even experience alone, are worth all of the pain and sorrow. Those moments should be cherished, and I think that's what music is all about-to remind people of the beautiful moments that are in everybody's life
The Government may not suppress lawful speech as the means to suppress unlawful speech.
Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.
When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger.
To prevent and suppress rising resentment is wise and glorious, is manly and divine.
Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy, and if we are suspicious of ecstasy, agony can never reach us either. Joy and sorrow are the parents of our spiritual growth.
Anger is an affected madness, compounded of pride and folly, and an intention to do commonly more mischief than it can bring to pass; and, without doubt, of all passions which actually disturb the mind of man, it is most in our power to extinguish, at least, to suppress and correct, our anger.
I will trust Him. Whatever, wherever I am, I can never be thrown away. If I am in sickness, my sickness may serve Him; in perplexity, my perplexity may serve Him; if I am in sorrow, my sorrow may serve Him. My sickness, or perplexity, or sorrow may be necessary causes of some great end, which is quite beyond us. He does nothing in vain.
All anger feels like righteous anger; sorrow does not care whether it is righteous or not.
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