A Quote by Tulisa

I had little breakdowns and depression that would last for three days. I also started suffering from panic attacks. I used to get them when I was really young, but they came back. I'd be out having a drink, and then I wouldn't be able to breathe, would freak out, and I'd feel like my heart was going to stop.
I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks.
I started having anxiety attacks and panic attacks. I would cry myself to sleep every night and wish I could go back in time and get my life back and be a human again instead of a photo op.
I'd had a relationship with a woman when I was 20, but nobody cared then. As it came out at the same time as my fame, I started to have panic attacks.
We are a feelingless people. If we could really feel, the pain would be so great that we would stop all the suffering. If we could feel that one person every six seconds dies of starvation ... we would stop it. ... If we could really feel it in the bowels, the groin, in the throat, in the breast, we would go into the streets and stop the war, stop slavery, stop the prisons, stop the killing, stop destruction.
I had COVID a week before they made the announcement. I couldn't breathe and I couldn't tell if it was my heart or my lungs. I got to the hospital and I said, 'I've been having this heart attack for three days' and they plugged me into the machines and everything and I had a swollen heart and a virus. I really seriously thought I was going to die.
I started to make a joke that I had an imaginary friend underneath the let-out couch named Binky. I would never talk to him; I would only use him as entertainment for other people. I knew they thought that children had imaginary friends, so I was like, "I don't really believe in imaginary friends, but I want to feel like I do." I used to make a joke, "My imaginary friend Binky says this," because I knew it would get a laugh out of them.
Oddly enough I never used to suffer from depression on cold, gray, cloudy days like this. I feel as if nature is in harmony with me, that it reflected my soul. On the other hand, when the sun appeared, the children would come out to play in the streets, and everyone was happy that it was such a lovely day, and then I would feel terrible, as if that display of exuberance in which i could not participate was somehow unfair.
If you have only a little capital and are young today, there are fewer opportunities than when I was young. Back then, we had just come out of a depression. Capitalism was a bad word. There had been abuses in the 1920s. A joke going around then was the guy who said, 'I bought stock for my old age and it worked - in six months, I feel like an old man!' "It's tougher for you, but that doesn't mean you won't do well - it just may take more time. But what the heck, you may live longer."
Jane Fonda, who divided her life into three acts, decided after her sixtieth birthday that she was now facing the final act, and came to the following conclusion: "I thought to myself, well if that's the case and if what I'm scared of isn't death, but getting to the end with regrets, then I've got to figure out what would be the things that I would regret when I got to the last act if I hadn't done them or achieved them by then. And they were: having an intimate relationship and having made a difference."
I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.
When I was thinking about what we could do in terms of what production values of Broadway might be able to add to the show, I had this thought that it would be really cool if we had a coup de théâtre. What would they want? And then I was like, an amazing, enormous tuna puppet that was like 30 by 40 feet would be pretty incredible. So I called up Basil Twist, and he got really excited immediately and started sketching out his idea, and I think it's a real highlight of the show.
Commercials are also any opportunity to meet new crew and work with new kind of rigs. You can explore working with different people without having to make the full commitment of having to do an entire feature film with them and see whether you like them. Also it's great for testing out new equipment, like on the last spot we just did, I used a lot of drone technology, really cutting edge drone stuff, more than I've ever done before, and it worked out really really well.
The drinking was getting way out of control. I just didn't recognize myself anymore. I didn't know what I was doing or where I was. I always had to have some drinks with me in my bag. Just waking up shaking and then having Bloody Marys on your own, first thing in the morning-I started to feel really pathetic about it. So I was like, "I can't live like this." It was just this really awful feeling of becoming a totally different person and not being able to control it at all. Then I tried to not drink, but that didn't work. So I figured I should just go to rehab.
I feel very fortunate that while I had a little bit of personal panic or maybe a little internal struggle as a teenager, really coming to terms with the fact that I was gay, and also knowing I was going to have to tell my family. And, how was that going to affect things? And would it affect things? And ultimately, it did not.
Yes, I direct commercials as well. I get these really weird offers and then I have to bid on them and win the job. One offer that I have now, and I've already done this last year for the same company, is for Cash Value Cheese, this cheese out in the midwest. I did two spots for them last year and I'm going to probably do three this year. I also did some for the Utah Transit Authority, which was weird and interesting and they turned out really funny - they actually won an award.
There's so much bullying with young people and them feeling like they can't come out, and they don't know what to do. And it's something that you have to work through. And, you know, for me, it was - I came out, and then I went back in for a minute. And then I came out, and I was like, 'You know what? This is who I am.'
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