A Quote by Tulisa

You have to break yourself down to rebuild yourself stronger. — © Tulisa
You have to break yourself down to rebuild yourself stronger.
The religion and it's many barbed indoctrinating tendrils just start to become what makes you who you are, so you have to kind of destroy yourself to be able to rebuild yourself and make yourself whole again.
Don't get down on yourself that you can't run a 4K or dance all night long at a fun club. Give yourself a break.
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
You're a professional. You don't need for me to break a film down for you. If you want to stop the guy you're playing, they pay you millions of dollars. You get you a TV and break the player down yourself.
Even when you're acting, you still need to be true to yourself because you don't want to put on a show for the rest of your life. It is a hard way to the top, but it is also very easy to come back down as well. Also, it is really important to keep yourself rested, and whenever you need a break, take a break.
So go ahead, break stuff. Break yourself on the once-hard edges of yourself. And recycle the debris into the foundation of your future.
You are not obligated to pull yourself up by your bootstraps and find a way to conquer the odds, to be stronger or transform yourself into some better version of yourself. The pain you are feeling (whatever the degree) may be a reminder that things are not as they should be.
Be yourself. If you water yourself down to please people or to fit in or to not offend anyone, you lose the power, the passion, the freedom and the joy of being uniquely you. It's much easier to love yourself when you are being yourself.
Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
It kind of sounds pretentious, but a film I find deeply romantic is 'Buffalo '66,' which is a film by Vincent Gallo. It's about how you break down all those barriers and expose yourself and open yourself up to ultimately being hurt.
You have to go through a point where you actually hate yourself because when you come to this point of hating yourself so much and break into pieces, you can put yourself back together in the most beautiful way possible.
Do not let people put you down. Believe in yourself and stand for yourself and trust yourself.
What doesn't kill you, if you use it to make yourself stronger, then you will get stronger. But if you let it beat you down, then you will be weaker.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
Study yourself. Find your strong points and make them stronger as well as your weak ones and strengthen them. Study yourself carefully and you will see yourself as you really are.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
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