A Quote by Tupac Shakur
Break the chains in our brains that make us fear.
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Of course fear does not automatically lead to courage. Injury does not necessarily lead to insight. Hardship will not automatically make us better. Pain can break us or make us wiser. Suffering can destroy us or make us stronger. Fear can cripple us, or it can make us more courageous. It is resilience that makes the difference.
The single most empowering thing we can do for ourselves is to transform fear. While fear contains tremendous power, it doesn't propel us forward and upward, but, rather, drags us down and chains us to the past. Freeing ourselves from fear is a loving intention because, as fear subsides, we are better able to access the soft, sweet power of our hearts, which naturally leads to loving ourselves and others more freely and completely.
What shall we do, all of us? All of us oassionate girls who fear crushing the boys we love with our mouths like caverns of teeth, our mushrooming brains, our watermelon hearts?
If you see voters as rational, you'll be a terrible politician. People are not wired to be rational. Our brains simply evolved to keep us alive. Brains did not evolve to give us truth. Brains merely give us movies in our minds that keeps us sane and motivated. But none of it is rational or true, except maybe sometimes by coincidence.
The most critical variable [to becoming a change-maker] is one's willingness to give oneself permission. To break the mental chains that make us small because everyone tells us we cannot.
In life and art we need to make sure that we honour that which our hearts and brains tell us is good. And we should cast a philosophic yet curious smile at that which our hearts and brains tell us otherwise.
We all go through life bristling at our external limitations, but the most difficult chains to break are inside us.
Things break all the time. Glass and dishes and fingernails. Cars and contracts and potato chips. You can break a record, a horse, a dollar. You can break the ice. There are coffee breaks and lunch breaks and prison breaks. Day breaks, waves break, voices break. Chains can be broken. So can silence, and fever... promises break. Hearts break.
Reading is exercise for our brains in the guise of pleasure. Books give us insight into other people, other cultures. They make us laugh. They make us think. If they are really good, they make us believe that we are better for having read them.
Fear is a wet blanket that smothers the fiery passion God deposited in your heart when he formed you. Fear freezes us into inaction. Frozen ideas, frozen souls, frozen bodies can't move, can't dream, can't risk, can't love, and can't live. Fear chains us.
Normal fear protects us; abnormal fear paralyses us. Normal fear motivates us to improve our individual and collective welfare; abnormal fear constantly poisons and distorts our inner lives. Our problem is not to be rid of fear but, rather to harness and master it.
The only way to break the chains of fear and doubt is to know in your heart that God loves you-no matter what.
We have all our private terrors, our particular shadows, our secret fears. We are afraid in a fear which we cannot face, which none understands, and our hearts are torn from us, our brains unskinned like the layers of an onion, ourselves the last.
Fear-of not being loved, of abandonment, of being thought to be selfish-is the main thing that keeps us vulnerable and bound in the chains of emotional dependence. Therefore, our two most difficult challenges are to truly believe it is okay for us to be ourselves and to learn to live with, move through, and heal our fears.
Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.
To break a Navy Seal, you have to kill us. That's why we can make it into our training. That's why we can call ourselves Seals because the only way your gonna break us is to kill us.
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