A Quote by Twyla Tharp
The only way to know the truth of a movement is to do it on your own body.
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I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
Be skeptical, but not as a social position, not claiming to be so intelligent that you cannot believe what other people say. It's not about being right and making everybody else wrong. No, you are skeptical because you know without a doubt that everybody lives in their own story, and in their story they have their own truth. But it's only truth in their mind, just as your truth is only truth in your mind, and nobody else's.
What is unknown is the fulfillment of your own unique life, the likes of which has never existed on earth. And you are the only one who can do it. People can give you clues how to fall and when to stand, and when you are falling and when you are standing, this only you can know. And in the way of your own talents is the only way to do it.
Only write from your own passion, your own truth. That's the only thing you really know about, and anything else leads you away from the pulse.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
The secret gem of truth has been hidden in the core of your own heart all along. My invitation is to stop all movement of your mind away from truth so that you can discover directly, for yourself, this jewel that is alive within you.
Everybody is looking with his own world of desires, expectations, passions, lust, greed, anger. There are a thousand and one things standing between you and your world; that's why you don't ever see it as it is. Once your eye is completely clean, clean of all the dust, once it becomes a pure mirror, it reflects that which is. And that is truth and truth liberates, but it has to be your own. My truth cannot liberate you, Buddha's truth cannot liberate you. There is only one possibility of liberation, that is your own truth. And all that you have to do is to create a dispassionate eye.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
The conventional wisdom is - people say this all the time - you should only write something when you're far enough away from it that you can have a perspective. But that's not true. That's a story that you're telling. The truth of it is here, right now. It's the only truth that we ever know. And I'm interested in that truth and the confusion being part of the experience and sorting it your way through and figuring it out.
You get better at sex when you know your own body. How are you going to expect a man to know your body when you don't know what pleases you?
The soul is the perceiver and revealer of truth. We know truth when we see it, let skeptic and scoffer say what they choose. Foolish people ask you, when you have spoken what they do not wish to hear, 'How do you know it is truth, and not an error of your own?' We know truth when we see it, from opinion, as we know when we are awake that we are awake.
Update your truth! There is no soul; there is only mind and body! Update your truth or the truth will update you! The truth and the science are the greatest updaters!
I usually arrive at the first rehearsal with a vague memory of most of it. But the real work happens in rehearsal, oddly enough, because what happens is that you match the words to the movement, and once you know where you're moving, then the words that accompany that movement become not locked into your mind and your brain and your whole body.
A teacher cannot give you the truth The truth is already in you You only need to open yourself – body, mind and heart- so that his or her teachings will penetrate your own seeds of understanding and enlightenment If you let the words enter you, the soil and the seeds will do the rest of the work
The only advice I can give you… is to examine who you are… Figure out what’s important to you. Know yourselves. Know what’s in your heart. Don’t be swayed by fear or history or the opinions of outsiders. Find your own truth. It will lead you to the things you love.
Time and movement became really crucial to how I deal with what I deal with - not only sight and boundary, but how one walks through a piece, and what one feels and registers in terms of one's own body in relation to another body.
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