A Quote by Tyler Herro
I only need one workout to feel like my shot is back.
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I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.
I like to always be able to contest shots. If you play against a player like Al Jefferson - he likes to pump-fake, so you need to be alert and quick. If he pump-fakes you and you go up, when you come back you need to go right back up to contest his shot.
On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.
Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.
A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.
You need to feel as good as you can before you start a workout. So what you wear to the gym is important.
I feel like I can get any shot I want. That's not to sound cocky or conceited. It's because I've played basketball basically every day of my life. So at some point, I've taken just about every shot there is. I've figured out the angles, almost like a pool shark. I know where to use the glass, which dribble I need and which spot I want to reach.
We need to send Barack Obama back to Chicago - I'd like to send him back to Kenya, back to Indonesia. But not only that - we absolutely need to retake the Senate. It is imperative that we take the Senate.
Sometimes I feel like I have a good shot, and then I see somebody that has a better shot.
A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.
I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where I can go to meetings in my workout clothes and still feel on it and fashionable.
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
I need to get better as a player, I need to get fitter, and I need to get better on the mental side. It's exciting for me, because there's so much I could do better. I don't feel like I've really maxed out any shot. People talk about my serve, but I think that can even get better.
There are moments when you feel that the desire to work is fading, and the only way to bring it back is to get away from it, to put yourself in a state of frustration so you feel the need again.
I'm not into the money thing. You can only sleep in one bed at a time. You can only eat one meal at a time, or be in one car at a time. So I don't have to have millions of dollars to be happy. All I need are clothes on my back, a decent meal, and a little loving when I feel like it. That's the bottom line.
I'm not one of those people who is trying to act like I don't sleep. I used to be like, "Oh, I only need four hours." Now I need exactly 5 1/2 to 6 in order to feel like I've done well.
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